Kadai Chole Recipe
Introduction
Kadai Chole, a beloved dish from North Indian cuisine, is a delightful preparation of chickpeas simmered in a richly spiced gravy, featuring a medley of aromatic spices and fresh vegetables. This hearty recipe not only fills the belly but also warms the soul, making it an ideal choice for lunch or dinner, especially when paired with tawa parathas and a refreshing boondi raita. Here’s how to create this culinary delight in your kitchen!
Ingredients
| Ingredient | Quantity |
|---|---|
| Chickpeas (Kabul Chana) | 1 cup (soaked overnight) |
| Onions | 2 (chopped) |
| Green Bell Pepper | 1 (chopped) |
| Garlic cloves | 4 (finely chopped) |
| Ginger | 1 inch (finely chopped) |
| Green Chilies | 2 (slit) |
| Tomato | 1 (pureed) |
| Cinnamon stick | 1 piece |
| Cloves | 3 |
| Bay leaf | 1 |
| Black cardamom | 1 |
| Coriander powder | 1 tsp |
| Cumin powder | ½ tsp |
| Kashmiri red chili powder | 1 tsp |
| Dried mango powder (amchur) | ½ tsp |
| Garam masala powder | ½ tsp |
| Carom seeds (ajwain) | ½ tsp |
| Ghee or oil | 2 tbsp |
| Salt | to taste |
Nutritional Information
This recipe serves 4 people, making it perfect for family meals or gatherings. The hearty chickpeas provide protein and fiber, while the variety of spices not only enhance the flavor but also contribute to numerous health benefits.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Instructions
-
Soak the Chickpeas: Begin by soaking the chickpeas in water for about 6 hours or overnight to soften them. This is crucial for achieving the perfect texture in your Kadai Chole.
-
Cook the Chickpeas: After soaking, drain the chickpeas and transfer them to a pressure cooker. Add 3 cups of water and salt to taste. Cook on medium heat for approximately 30 minutes, or until the chickpeas are tender. Set aside.
-
Prepare the Base: In a kadai (wok), heat the ghee over medium heat. Once hot, add the carom seeds, chopped onions, ginger, garlic, and slit green chilies. Sauté until the onions become soft and translucent.
-
Add the Whole Spices: Incorporate the cinnamon stick, cloves, black cardamom, and bay leaf into the mix. Continue to sauté for a couple of minutes, allowing the spices to release their aromas.
-
Incorporate the Bell Pepper: Add the chopped green bell pepper to the kadai. Cook until the bell pepper softens, which should take about 3 to 4 minutes.
-
Make the Gravy: Stir in the pureed tomato along with coriander powder, cumin powder, Kashmiri red chili powder, dried mango powder, and garam masala. Mix well and cook for another 5 to 7 minutes, or until the oil begins to separate from the masala, indicating that it is well-cooked.
-
Combine Chickpeas with Gravy: Now, add the cooked chickpeas along with some of the chickpea cooking liquid to achieve your desired consistency. Mix everything together and let it simmer for about 5 minutes, allowing the chickpeas to absorb the flavors of the spices.
-
Serve: Kadai Chole is best enjoyed hot. Serve it with warm tawa parathas or steamed rice, accompanied by a side of boondi raita for a refreshing contrast to the spicy flavors.
Conclusion
This Kadai Chole recipe is a fantastic way to enjoy a classic North Indian dish, bringing together an array of flavors that are both comforting and satisfying. Perfect for family meals or special occasions, this dish not only showcases the rich culinary traditions of India but also offers a delightful vegetarian option that is sure to please everyone at the table. Enjoy your cooking journey and relish the delicious outcomes!
