Margarine-like Vegetable Oil Butter Spread with Salt
This margarine-like vegetable oil butter spread combines the creamy texture of butter with the health benefits of vegetable oils, providing a versatile addition to your meals. It’s enhanced with salt, offering a savory, rich flavor that complements a variety of dishes. Below, you’ll find detailed nutritional information to help you incorporate this spread into your diet.
Ingredients Information
This spread is formulated with vegetable oils to deliver a smooth, margarine-like texture, suitable for spreading on bread, muffins, or adding to baked goods. It contains added salt to enhance flavor, making it a popular choice for those who enjoy savory spreads in their cooking and baking.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 362 kcal |
| Protein | 1.0 g |
| Fat | 40.0 g |
| Saturated Fat | 7.238 g |
| Carbohydrates | 1.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 24.0 mg |
| Iron | 0.04 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 20.0 mg |
| Potassium | 36.0 mg |
| Sodium | 786.0 mg |
| Zinc | 0.01 mg |
| Copper | 0.002 mg |
| Manganese | 0.0 mg |
| Selenium | 0.5 mcg |
| Vitamin C | 0.1 mg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.0 mcg |
| Vitamin B12 | 0.09 mcg |
| Vitamin A | 819.0 mcg |
| Vitamin E | 4.47 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This spread may contain traces of dairy due to its buttery composition. It is suitable for individuals looking for a margarine-like product, but those with severe allergies to milk products should exercise caution. Always check the label for specific allergen information.
Dietary Preference
This margarine-like vegetable oil spread is a good option for those looking for a butter alternative that’s lower in protein and carbohydrates. While not suitable for vegans due to the presence of dairy, it’s an option for individuals who prefer a dairy-inclusive plant-based spread. This product can fit into various dietary needs, from those watching their sodium intake to those looking for a source of healthy fats.
Advice
If you are looking for a buttery texture in your cooking but need to reduce saturated fats, this spread offers a convenient and tasty alternative. Keep in mind the high sodium content (786mg per 100g), so it’s important to use it in moderation, especially for those monitoring their sodium intake. Consider pairing it with whole grain bread or adding it to your baked goods to enhance flavor and moisture.
Conclusion
This margarine-like vegetable oil butter spread with salt offers a rich, creamy texture and a savory taste, making it a staple for many kitchens. Whether you’re spreading it on toast, using it for sautéing, or adding it to a recipe, it provides an easy way to enjoy a buttery texture with the benefits of vegetable oils. However, remember to moderate your intake due to the higher sodium and saturated fat content.
