Squashed Cabbage Recipe
Cook Time: 10 minutes
Prep Time: 5 minutes
Total Time: 15 minutes
Recipe Category: Vegetable
Servings: 4
Description:
This Squashed Cabbage recipe, inspired by a fellow member’s creation, is an easy and flavorful vegetable side dish that is perfect for beginner cooks. Its simplicity makes it an ideal choice when you’re looking for something quick and tasty. The combination of cabbage, zucchini, and garlic sautéed in butter provides a delightful, tender-crisp texture. Serve this with grilled chicken or any other main course for a well-rounded meal.
Ingredients
Ingredient | Quantity |
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Cabbage | 1 head |
Zucchini | 2 medium |
Onion | 1 medium |
Garlic cloves | 2 cloves |
Butter | 3 tbsp |
Salt | To taste |
Pepper | To taste |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 138.2 kcal |
Fat | 9 g |
Saturated Fat | 5.5 g |
Cholesterol | 22.9 mg |
Sodium | 100.2 mg |
Carbohydrates | 14.2 g |
Fiber | 5 g |
Sugars | 8.2 g |
Protein | 3.6 g |
Instructions
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Shred the cabbage: Begin by shredding the cabbage into thin strips. This can be done using a sharp knife or a mandoline slicer for uniform pieces.
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Shred the onion: Use a cheese grater to shred the onion finely. This will help it soften quickly when cooked.
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Shred the zucchini: Shred the zucchini using the same grater. Zucchini adds a subtle sweetness and moisture to the dish.
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Dice the garlic: Peel and dice the garlic cloves finely, releasing their aromatic oils that will infuse the dish with flavor.
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Melt the butter: In a medium pot, melt the butter over medium heat. The butter adds richness and helps sauté the vegetables without burning.
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Add the vegetables: Once the butter is melted, add the shredded cabbage, zucchini, and onion, followed by the diced garlic. Stir everything together to coat the vegetables evenly in the melted butter.
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Stir often: Keep stirring the mixture frequently to ensure even cooking. You want the vegetables to cook but still maintain a slight crispness, which gives them texture.
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Cook until tender-crisp: Cook the mixture for about 8 to 10 minutes, or until the vegetables are tender but still a little crisp.
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Season with salt and pepper: Taste and add salt and pepper to your liking. A pinch of salt enhances the natural flavors of the cabbage and zucchini.
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Serve: Once cooked, serve your Squashed Cabbage hot as a delicious side dish to your main course.
Review:
This recipe has a 5-star rating with 5 reviews, demonstrating its popularity among those who have tried it. It’s praised for being quick, simple, and versatile.
Tips:
- Feel free to experiment with adding other vegetables like carrots or bell peppers to the mix.
- You can also use olive oil instead of butter if you prefer a lighter option.
- Adjust the seasoning with herbs like thyme or rosemary for added flavor.
Enjoy this easy-to-make Squashed Cabbage dish that’s as satisfying as it is simple!