Salad Dressing (Mayonnaise-Type, Light)
Description: This light mayonnaise-style salad dressing offers a smooth and creamy texture with a tangy flavor. Ideal for drizzling over salads, it adds richness without being too heavy. A convenient and tasty option for those seeking a lower-calorie alternative to traditional mayo-based dressings, this version provides a lighter option without sacrificing taste.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 158 kcal |
| Protein | 0.65 g |
| Total Fat | 10.0 g |
| Saturated Fat | 1.484 g |
| Carbohydrates | 16.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.67 g |
| Calcium | 5.0 mg |
| Iron | 0.12 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 13.0 mg |
| Potassium | 36.0 mg |
| Sodium | 833.0 mg |
| Zinc | 0.07 mg |
| Copper | 0.015 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.004 mg |
| Vitamin B6 | 0.009 mg |
| Folate (B9) | 6.0 mcg |
| Vitamin B12 | 0.04 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.72 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains egg-based ingredients, making it unsuitable for individuals with egg allergies. It may also contain traces of soy, depending on the specific brand.
Dietary Preferences:
- Low-calorie: A great choice for those looking to manage calorie intake while still enjoying a flavorful dressing.
- Gluten-free: Suitable for those following a gluten-free diet.
- Vegetarian: This product is suitable for vegetarian diets, although it contains egg.
Advice: While this light mayonnaise dressing provides a lower-calorie option, be mindful of portion sizes as the sodium content can add up quickly. It’s perfect for adding flavor to fresh salads, sandwiches, and even as a dip for veggies. For an extra twist, consider mixing in some herbs and spices for a customized dressing that suits your taste preferences.
Conclusion: This light mayonnaise-style dressing is an excellent choice for those looking to enjoy a creamy and flavorful salad dressing without the guilt. It offers a healthy balance of taste and nutritional benefits, making it a versatile addition to various meals. Whether you’re drizzling it over greens or using it as a base for other dressings, this product can enhance your dishes while keeping the calorie count in check.
