Chicken Broilers or Fryers Neck Meat (Raw)
Description:
Chicken neck meat, specifically from broilers or fryers, is a flavorful and versatile cut often used in soups, stocks, or slow-cooked dishes. This raw form of chicken neck meat offers a rich, tender texture that enhances the overall depth of your culinary creations. It is a great choice for anyone looking to incorporate affordable, protein-rich meat into their meals, particularly for long-simmered recipes that require a bit more time to draw out the natural flavors.
Nutritional Breakdown:
| Nutrient | Amount per 100g |
|---|---|
| Energy | 154.0 kcal |
| Protein | 17.55 g |
| Total Fat | 8.78 g |
| Saturated Fat | 2.25 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 27.0 mg |
| Iron | 2.06 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 113.0 mg |
| Potassium | 175.0 mg |
| Sodium | 81.0 mg |
| Zinc | 2.68 mg |
| Copper | 0.109 mcg |
| Manganese | 0.035 mg |
| Selenium | 13.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.054 mg |
| Riboflavin (B2) | 0.228 mg |
| Niacin (B3) | 4.119 mg |
| Vitamin B6 | 0.29 mg |
| Folate | 8.0 mcg |
| Vitamin B12 | 0.32 mcg |
| Vitamin A | 44.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Chicken neck meat does not contain common allergens such as gluten, dairy, or nuts. However, if you are sensitive to poultry, you should avoid this ingredient. Always ensure cross-contamination risks are minimized if you’re cooking in a kitchen that handles allergens.
Dietary Preferences:
- Paleo-friendly
- Keto-friendly
- Gluten-free
- Low-carb
- High-protein
Cooking Advice:
Chicken neck meat is best when slow-cooked or simmered, as this allows the flavors to develop fully and the meat to become tender. It’s a fantastic addition to broths, stocks, or soups, where it can infuse the liquid with its rich taste. The bones in chicken necks are small and tender, making them a great source for both flavor and nutrition, especially when you’re preparing hearty, nourishing dishes. For added depth of flavor, consider roasting the necks before adding them to your stock or soup.
Conclusion:
Incorporating chicken neck meat into your meals is a great way to enhance flavor while keeping your recipes affordable and nutritious. With its rich protein content, healthy fats, and array of essential vitamins and minerals, it’s a worthy ingredient for a wide variety of dishes. Whether you’re looking to create a savory broth or a tender stew, chicken neck meat is an excellent choice for any culinary adventure.
