Grease Bannock Recipe: A Simple and Versatile Aboriginal Bread
Prep Time: 1 hour
Cook Time: 20 minutes
Total Time: 1 hour 20 minutes
Servings: 8
Description:
This classic Aboriginal bread is a delightful staple that pairs perfectly with a variety of dishes. Whether you top it with taco or pizza ingredients or simply enjoy it plain, Grease Bannock is incredibly versatile and easy to prepare. Its light and fluffy texture makes it a perfect accompaniment to savory or sweet meals. Serve it fresh from the pot or store it for later — it can be frozen for future enjoyment. Enjoy this quick and delicious bread as a side dish, snack, or even as a base for a creative topping!
Ingredients:
| Ingredient | Quantity |
|---|---|
| Flour | 4 cups |
| Active dry yeast | 1 tablespoon |
| Sugar | 1/4 cup |
| Salt | 1/4 teaspoon |
| Water (warm) | 1/2 cup |
| Oil (for mixing and greasing) | 2 tablespoons |
| Grease (for frying) | 4 cups |
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 1278.4 kcal |
| Total Fat | 116.5 g |
| Saturated Fat | 15.1 g |
| Cholesterol | 0 mg |
| Sodium | 148.9 mg |
| Total Carbohydrates | 54.3 g |
| Fiber | 1.9 g |
| Sugars | 6.4 g |
| Protein | 6.8 g |
Instructions:
-
Prepare Dry Ingredients:
In a large mixing bowl, combine the flour, active dry yeast, sugar, and salt. Stir these ingredients together until well incorporated. -
Form a Well:
Make a hollow cone shape in the center of the dry mixture. Slowly pour in the oil and warm water. The warm water helps activate the yeast, so make sure it’s not too hot to touch. -
Mix the Dough:
Begin mixing from the center, gradually drawing the surrounding flour into the liquid. Continue stirring in a circular motion to combine the ingredients, ensuring all the flour gets incorporated into the dough. -
Knead the Dough:
Once the dough begins to come together, start kneading it. Continue kneading for about 5 minutes until the dough is smooth and elastic. If the dough is too sticky, you can add a little extra flour, but be careful not to overdo it. -
Let the Dough Rise:
Lightly oil the surface of the dough and place it back into the bowl. Cover the bowl with a damp cloth and set it aside in a warm place. Allow the dough to rise until it has doubled in size, which should take about 45 minutes. For a faster rise, preheat your oven to 250°F (120°C) for 10 minutes, then turn it off and place the dough inside to rise. -
Prepare the Frying Grease:
While the dough is rising, heat the 4 cups of grease (or oil) in a large pot over high heat. Let it heat for about 15 minutes, ensuring it’s hot enough for frying. -
Roll Out the Dough:
After the dough has doubled in size, turn it out onto a lightly greased surface. Roll the dough into a flat sheet approximately 1/2 centimeter thick. -
Cut the Dough:
Using a sharp knife, cut the rolled dough into your desired shapes — square, round, or triangular — based on your preference for serving sizes. -
Fry the Bannock:
Carefully place the dough pieces into the hot grease, one at a time, ensuring they do not stick together. Fry each piece until golden brown on both sides, about 3-4 minutes per side. Use tongs to flip the dough gently and check for a crisp, golden exterior. -
Cool and Serve:
Once the bannock is fully cooked, remove it from the grease and place it on a paper towel-lined plate to drain any excess oil. Let it cool slightly before serving. This bannock can be enjoyed warm, but it can also be stored for later. -
Optional Toppings:
Grease Bannock can be served as-is or topped with an endless variety of ingredients. For a savory twist, try adding cheese, taco fillings, or even pizza toppings. For a sweet treat, spread it with butter and jam, or drizzle with honey. -
Storage:
If you have leftovers, Grease Bannock can be frozen for up to 3 months. Simply wrap the cooled bread in plastic wrap or place it in an airtight container, and reheat in the oven or on a skillet when ready to enjoy.
Tips for Success:
- Dough Consistency: If the dough feels too dry or sticky while mixing, add a little extra water or flour, but be sure to knead it until smooth.
- Frying Temperature: The oil should be hot enough to cook the bannock quickly without burning. If the grease is too hot, the bannock will brown too quickly on the outside while remaining raw inside.
- Customizing Your Bannock: This recipe serves as an excellent base for a variety of flavors. You can experiment by adding herbs, spices, or even cheese to the dough before frying.
This Grease Bannock recipe is an excellent addition to any meal and is sure to become a family favorite. Enjoy it with a warm bowl of soup, stew, or your favorite toppings for a delicious and comforting experience.
Keywords:
Low Protein, Oven, < 4 Hours, Native American Bread, Quick Bannock, Fried Bannock, Easy Bread, Grease Bannock
