Apricot Muesli Coffee Slice Recipe
A Healthy, Energizing Snack for Any Time of Day
If you’re craving a wholesome, delicious snack that blends the natural goodness of apricots with the rich flavors of coffee and muesli, the Apricot Muesli Coffee Slice is just what you need. This delightful snack is not only tasty but also packed with nutrients, making it perfect for an after-school bite, tea-time treat, or even a healthy breakfast. The ragi flour (finger millet) adds a unique, nutty flavor while boosting the fiber content, while the instant coffee provides a smooth, aromatic touch that complements the sweetness of jaggery and apricots.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ragi Flour (Finger Millet / Nagli) | 1 cup |
| Jaggery (Powdered) | 1/3 cup |
| Muesli | 2 cups |
| Instant Coffee Powder | 2 tablespoons |
| Extra Virgin Olive Oil | 1 tablespoon |
| Low Fat Curd (Dahi / Yogurt) | 1 cup |
| Vanilla Extract | 1 teaspoon |
| Apricots (Chopped) | 1/2 cup |
| Egg Whites | 2 |
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Cuisine: Continental
Course: Snack
Diet: Eggetarian
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 180 kcal |
| Carbohydrates | 30g |
| Protein | 6g |
| Fat | 5g |
| Fiber | 4g |
| Sugar | 8g |
Instructions
Step 1: Prepare the Wet Ingredients
To begin, whisk the curd (yogurt), egg whites, and vanilla extract together in a large mixing bowl. Continue whisking until the mixture is smooth and fully combined.
Step 2: Combine the Dry Ingredients
Gradually add the instant coffee powder, muesli, ragi flour, jaggery, and chopped apricots to the wet ingredients. Add the extra virgin olive oil and mix well. Whisk everything together until the batter is evenly combined. The muesli will add texture and a burst of flavor, while the apricots provide a chewy, sweet contrast.
Step 3: Preheat the Oven
Preheat your oven to 180°C (350°F) for about 10 minutes while you prepare the baking tray.
Step 4: Prepare the Baking Tray
Grease a flat brownie baking tray with a light coating of oil, and line it with parchment paper to ensure the slices come out easily once baked.
Step 5: Bake the Slice
Pour the batter into the prepared tray, spreading it out evenly. Flatten the top of the batter to resemble the consistency of brownie batter. Place the tray in the preheated oven and bake for approximately 30 minutes, or until a toothpick inserted in the center comes out clean.
Step 6: Cool and Slice
Once baked, remove the tray from the oven and let it cool for a few minutes. After it has cooled slightly, slice it into squares or rectangles, depending on your preference.
Step 7: Serve and Enjoy
Serve the Apricot Muesli Coffee Slice as a nutritious snack, perfect for a healthy after-school treat or a satisfying bite during tea time. Enjoy with a hot cup of tea for a delightful combination of flavors.
Tips for the Perfect Apricot Muesli Coffee Slice:
- Vegan Option: If you’re looking for a vegan version, you can substitute the egg whites with flax eggs or chia eggs. For the curd, opt for a plant-based yogurt like coconut or almond yogurt.
- Customizations: Feel free to add other dried fruits like raisins or cranberries in place of the apricots to suit your taste preferences.
- Storage: Store any leftover slices in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. These slices make for a great on-the-go snack.
The Apricot Muesli Coffee Slice is the perfect combination of healthful ingredients and indulgent flavor. The texture is slightly dense yet soft, with the coffee and apricot flavors shining through in every bite. Whether you’re looking for an afternoon pick-me-up or a satisfying treat to enjoy with your morning coffee, this slice is sure to become a favorite in your snack repertoire.
