Chicken Stewing Meat (Skin, Giblets, Neck, Cooked and Stewed) – Nutritional Information
For the perfect hearty meal, chicken stewing meat provides a rich source of protein and essential vitamins and minerals, especially when prepared with skin, giblets, and neck for added flavor and nutrients. This stewed chicken selection is ideal for soups, stews, and casseroles, offering a comforting dish that warms from the inside out. Here’s a complete breakdown of its nutritional values per serving:
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 214 kcal | – |
| Protein | 24.88 g | – |
| Total Fat | 11.91 g | – |
| – Saturated Fat | 3.32 g | – |
| Carbohydrates | 0 g | – |
| – Dietary Fiber | 0 g | – |
| – Sugars | 0 g | – |
| Calcium | 13 mg | – |
| Iron | 1.64 mg | – |
| Magnesium | 19 mg | – |
| Phosphorus | 151 mg | – |
| Potassium | 171 mg | – |
| Sodium | 67 mg | – |
| Zinc | 1.96 mg | – |
| Copper | 0.08 mg | – |
| Manganese | 0.03 mg | – |
| Selenium | 21.4 mcg | – |
| Vitamin C | 1 mg | – |
| Thiamin (B1) | 0.05 mg | – |
| Riboflavin (B2) | 0.22 mg | – |
| Niacin (B3) | 5.68 mg | – |
| Vitamin B6 | 0.23 mg | – |
| Folate | 25 mcg | – |
| Vitamin B12 | 0.95 mcg | – |
| Vitamin A | 182 mcg | – |
| Vitamin E | 0.28 mg | – |
| Vitamin D2 | 0 mcg | – |
Allergen Information: This product contains chicken, a common protein source. It is naturally gluten-free, but as always, those with specific dietary allergies should verify processing conditions to avoid cross-contamination.
Dietary Preference: Suitable for high-protein, low-carb diets and an excellent choice for those following paleo or ketogenic lifestyles, but not for vegetarians or vegans. With zero carbohydrates and sugars, it’s perfect for carbohydrate-conscious diets.
*Daily Values are based on a standard 2,000-calorie diet, which may vary depending on individual needs. This stewed chicken provides a well-rounded, nutrient-dense choice for meals, particularly rich in vitamins A and B, essential minerals like phosphorus, potassium, and zinc, and moderate levels of healthy fats.
Consider incorporating this wholesome chicken stewing meat into your family’s favorite recipes for a nourishing and flavorful experience.
