Whipped Golden Garlic Potatoes Recipe
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6
Description:
Whipped Golden Garlic Potatoes combine the rich, creamy texture of Yukon gold potatoes with the bold flavors of garlic and a hint of citrusy lemon. The dish is perfect for a cozy dinner or as a side for your next gathering. With a dash of olive oil and a hint of seasoning, it’s a wholesome, low-protein, and low-cholesterol recipe that will impress your guests. Whether you’re looking for something quick or simply a new twist on mashed potatoes, these whipped potatoes are sure to delight.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Yukon gold potatoes | 6 |
| Russet potatoes | 6 |
| Garlic | 2 cloves |
| Lemon juice | 2 tbsp |
| Olive oil | 2 tbsp |
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 163.8 kcal |
| Total Fat | 4.7 g |
| Saturated Fat | 0.7 g |
| Cholesterol | 0 mg |
| Sodium | 6.1 mg |
| Carbohydrates | 28.8 g |
| Fiber | 2.5 g |
| Sugars | 1.3 g |
| Protein | 2.8 g |
Instructions:
-
Cook the Potatoes and Garlic:
In a large saucepan, add the Yukon gold and russet potatoes along with the garlic. Cover with water and season with a pinch of salt. Bring to a boil and cook until the potatoes are fork-tender, approximately 15-20 minutes. Drain, reserving some of the potato water for later. -
Mash the Potatoes:
Return the cooked potatoes and garlic to the pot. Using a potato masher, mash until smooth and creamy, breaking up any lumps. If desired, add a bit of the reserved potato water to achieve a lighter, whipped consistency. -
Add Lemon and Olive Oil:
Mix in the lemon juice and olive oil, stirring well to incorporate. The lemon juice will add a fresh, tangy flavor that pairs beautifully with the richness of the potatoes. Continue to mash until you reach your desired texture. -
Season:
Taste the potatoes and season with salt and pepper according to your preferences. You can also add a pinch of your favorite herbs or spices for an extra layer of flavor. -
Serve:
Transfer the whipped potatoes to a serving dish and enjoy as a side dish with your favorite main course.
Notes:
- For a twist on this recipe, you can substitute 3 parsnips for 2 of the potatoes. This will add a subtle sweetness to the whipped potatoes, enhancing the overall flavor.
- If you prefer a smoother texture, you can use a hand mixer to whip the potatoes, adding a little extra water to achieve a silky consistency.
Recipe Tips:
- For added richness, you can replace the olive oil with butter or a dairy-free alternative if needed.
- To elevate the flavor, try garnishing the whipped potatoes with freshly chopped parsley or a sprinkle of grated Parmesan cheese.
These Whipped Golden Garlic Potatoes are a fantastic side dish that balances flavors beautifully and adds a touch of luxury to any meal. They are not only delicious but also healthy, making them a perfect addition to any meal plan, especially for those looking for a low-cholesterol, low-protein option. Perfect for any occasion, this recipe will soon become a family favorite.
Enjoy these creamy, whipped potatoes with your next dinner, and they will quickly become a staple on your table!
