Sweet & Savory Gujarati Osaman Dal Recipe with Jaggery

Gujarati Style Osaman Dal Recipe

Introduction:

Gujarati cuisine is known for its perfect balance of flavors—sweet, sour, salty, and spicy. Among the many comforting dishes, Osaman Dal stands out as a warm and nourishing lentil dish, often served during festive occasions or as a staple in everyday meals. This Gujarati-style dal is a delightful preparation made with Arhar Dal (Toor Dal), infused with traditional spices and a touch of jaggery for sweetness. It’s a dish that brings comfort and warmth to the heart, making it a favorite in every Gujarati household.

A Perfect Pairing:

Gujarati Osaman Dal is best enjoyed with a side of steamed rice and can be complemented by a simple Sweet & Spicy Raw Papaya Moongfali Ki Subzi, adding a fresh, tangy contrast to the rich, savory dal.

Ingredients for Gujarati Osaman Dal:

Preparation Time:

Servings: 4

Cuisine: Gujarati Cuisine

Course: Lunch

Diet: High Protein Vegetarian

Step-by-Step Instructions for Gujarati Style Osaman Dal:

1. Pressure Cook the Dal:

   • In a pressure cooker, combine the Arhar dal (Split Toor Dal) with water, turmeric powder, and salt. The water level should be about 2 inches above the dal.
   • Close the lid and pressure cook for 4 whistles. Once done, turn off the heat and allow the pressure to release naturally.
   • Open the lid and mash the cooked dal to blend the dal and water together into a smooth, creamy consistency.

2. Prepare the Tempering:

   • Heat a tadka pan or small frying pan on medium heat and add ghee.
   • Once the ghee is hot, add mustard seeds. Let them splutter for a few seconds.
   • Next, add cumin seeds (jeera), cloves (laung), cinnamon stick, and cardamom powder (elaichi). Stir for a few more seconds until the spices release their fragrance into the oil.

3. Add the Sweetness:

   • Add the jaggery to the tempering mixture and stir it gently to allow the jaggery to melt into the ghee and spices. This creates a sweet and aromatic base for the dal.

4. Add the Aromatics:

   • Add the curry leaves, chopped green chili, and sliced garlic to the pan. Sauté for a few seconds until the garlic becomes fragrant and slightly golden.

5. Combine the Dal and Tadka:

   • Pour the tempering mixture into the mashed toor dal and stir it well to combine all the flavors.
   • Taste and adjust the salt if necessary, stirring it into the dal.

6. Serve:

   • Serve the Gujarati Osaman Dal hot with a bowl of steamed rice. You can pair it with Sweet & Spicy Raw Papaya Moongfali Ki Subzi for an added layer of flavor. The combination of this dal and rice will leave you feeling full and satisfied!

Nutritional Information (Per Serving):

Tips for Best Results:

• Dal consistency: You can adjust the water in the dal to make it thinner or thicker based on your preference. The more you mash the dal, the creamier it will be.
• Spice level: If you prefer a spicier version, you can add extra green chilies or even a pinch of red chili powder while tempering the spices.
• Jaggery: The jaggery adds a wonderful sweetness that balances out the spices, so don’t skip it. If you don’t have jaggery, you can use brown sugar, but jaggery offers a unique flavor.

Conclusion:

Gujarati Osaman Dal is a comforting, flavorful dal that’s easy to prepare yet packed with aromatic spices and natural sweetness. It’s perfect for a nourishing lunch, bringing a taste of Gujarat to your table. Try it today with steamed rice and enjoy a satisfying, wholesome meal!

This Gujarati-style Osaman Dal recipe is sure to become a beloved part of your weekly meals, offering a blend of rich flavors and wholesome ingredients that bring warmth to any dining table. Whether you’re a fan of traditional Indian cuisine or new to the flavors of Gujarat, this recipe is sure to please your taste buds.