Aloo Poha Recipe: Savory Flattened Rice & Potato Breakfast
Aloo Poha is a delightful and nutritious Indian breakfast dish made with flattened rice (poha), boiled potatoes, and a medley of spices, vegetables, and garnishes. This recipe offers a perfect balance of savory and slightly sweet flavors, making it a great start to your day. Whether you enjoy it with a hot cup of filter coffee or fresh fruits, Aloo Poha will surely become your go-to breakfast choice.
Ingredients
Ingredient | Quantity |
---|---|
Flattened rice (Poha) | 1-1/2 cups |
Boiled potatoes | 2 (medium-sized) |
Green peas (steamed) | 1/4 cup |
Mustard seeds | 1/2 tsp |
Cumin seeds | 1/2 tsp |
Curry leaves | 6 (finely chopped) |
Onion (finely chopped) | 1 |
Green chilies (chopped) | 2 |
Fresh ginger (grated) | 1 tsp |
Turmeric powder | 1/2 tsp |
Asafoetida (Hing) | 1/4 tsp |
Sugar | 2 tsp |
Lemon juice | 1 (freshly squeezed) |
Roasted peanuts | 1 tbsp |
Oil | 2 tbsp |
Fresh coriander (finely chopped) | 2 tbsp |
Pomegranate seeds (for garnish) | 3/4 cup |
Salt | To taste |
Sweet corn (steamed) | 1/2 cup |
Sprouted moong dal | 1/2 cup |
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Cuisine: Indian
Course: Breakfast
Diet: Vegetarian
Instructions
-
Prepare the Poha:
- Start by washing the flattened rice (poha) under cold running water to remove any dust. Drain the water completely. Transfer the rinsed poha to a bowl.
- Add salt, turmeric powder, sugar, and asafoetida (hing) to the poha. Mix well and set aside for later use.
-
Tempering the Spices:
- Heat oil in a wide pan (kadhai) over medium heat. Once the oil is hot, add the mustard seeds and cumin seeds. Let them splutter for about 10 seconds.
- Now, add the finely chopped onion, curry leaves, green chilies, and grated ginger to the pan. Sauté everything until the onions become soft and translucent.
-
Cooking Potatoes:
- Once the onions are soft, add the boiled potatoes (peeled and chopped) to the pan. Stir them well and cook for another 2 minutes to combine the flavors.
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Adding the Poha:
- Add the prepared poha to the pan. Sprinkle a little water over the poha to help it soften, and mix everything together gently.
- Reduce the heat to low, cover the pan, and let the poha cook for about 4 to 5 minutes. This will allow the poha to absorb all the flavors and soften.
-
Finishing Touches:
- After 5 minutes, turn off the heat. Add fresh lemon juice, steamed green peas, roasted peanuts, and chopped coriander to the poha. Mix everything gently, ensuring all the ingredients are well combined.
-
Garnishing and Serving:
- Garnish with fresh pomegranate seeds for a touch of color and sweetness.
- Allow the dish to rest for a minute before serving.
-
Serving Suggestion:
- Serve the Aloo Poha hot, accompanied by a cup of filter coffee and a side of fresh fruits for a wholesome breakfast.
Enjoy your Aloo Poha, a comforting and flavorful Indian breakfast dish that will keep you energized throughout the day!
Tips:
- You can customize the recipe by adding vegetables like carrots or peas for added nutrition.
- Adjust the spice level by increasing or decreasing the number of green chilies according to your taste.
- If you prefer a crunchier texture, you can also add some roasted sev or namkeen on top before serving.
This simple, hearty dish is sure to brighten your mornings with its aromatic blend of spices and fresh ingredients!