Rajgira Puri Recipe (Navratri Fasting/Vrat Recipe)
Rajgira Puri is a flavorful and crispy deep-fried bread made using amaranth flour, perfect for those observing Navratri fasting or following a Vrat diet. This gluten-free puri is a great way to enjoy a light yet satisfying meal during the festive season. It pairs beautifully with light curries like Apple Tamatar Ki Subzi or Lauki Paneer Kofta Curry, making it a versatile choice for breakfast or snacks.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Rajgira Flour (Amaranth Flour) | 2 cups |
| Potato (Aloo) – boiled | 1 |
| Black Pepper Powder | 1/2 teaspoon |
| Rock Salt (or Salt to Taste) | As required |
| Sunflower Oil (for frying) | As needed |
Nutritional Information (Approximate per serving):
| Nutrient | Amount per serving |
|---|---|
| Calories | 130 kcal |
| Carbohydrates | 28g |
| Protein | 3g |
| Fat | 1g |
| Fiber | 3g |
| Sodium | 250mg |
Preparation Time:
- Preparation Time: 25 minutes
- Cooking Time: 30 minutes
- Total Time: 55 minutes
Servings:
- Servings: 4
Course:
- Cuisine: North Indian
- Course: Indian Breakfast
- Diet: Vegetarian, Gluten-Free
Instructions:
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Mix Ingredients: Begin by combining the Rajgira flour, boiled and mashed potato, black pepper powder, and rock salt in a mixing bowl. The Rajgira flour has a lower gluten content compared to regular wheat flour, so it can be a bit challenging to work with. However, the potato will help bind the dough together.
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Knead the Dough: Gently knead the mixture into a smooth, moist dough that is not too sticky. Be patient, as this type of dough tends to be a little firmer than regular wheat flour dough. You can add a small amount of water if necessary to achieve the desired consistency.
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Roll the Puries: Once your dough is ready, divide it into small, equal-sized balls. Dust your rolling surface with a little more Rajgira flour and roll each dough ball into a thick, round puri. The puris should be about the size of your palm and should be thick enough to puff up during frying.
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Heat the Oil: In a deep frying pan or Kadai, heat sunflower oil over medium-high heat. To test the oil, drop a small piece of dough into it—if it rises to the surface immediately, the oil is hot enough for frying.
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Fry the Puries: Carefully slide each flattened puri into the hot oil. Using a slotted spoon, gently press the puri down, letting the hot oil bubble up over the top of the puri. This helps it puff up and cook evenly. Once the puri puffs up, flip it over and fry for another 1-2 minutes until it turns golden brown and crisp.
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Drain the Oil: Remove the puri from the oil and place it on a paper towel-lined plate to drain excess oil. Repeat the frying process with the remaining dough balls.
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Serve: Serve your fresh, soft Rajgira Puri immediately, alongside a delicious side like Apple Tamatar Ki Subzi or Lauki Paneer Kofta Curry. These puris are best enjoyed hot, as they retain their soft and fluffy texture when freshly fried.
Serving Suggestions:
Rajgira Puri pairs wonderfully with a variety of fasting-friendly side dishes. Try it with:
- Apple Tamatar Ki Subzi: A tangy, mildly spiced curry made with apples and tomatoes.
- Lauki Paneer Kofta Curry: A hearty curry featuring bottle gourd and paneer koftas in a flavorful gravy.
These puris are also great for breakfast or as a snack during fasting days, offering a fulfilling and nutritious option.
Enjoy the unique taste and texture of Rajgira Puri, a perfect Navratri fasting treat!
