Goan Onion Rava Bhakri (Kanyachi Bhakri) Recipe

Onion Rava Bhakri Recipe (Goan Kanyachi Bhakri)
Traditional Goan Flavors in a Nutritious Delight

Recipe Overview:
Onion Rava Bhakri, also known as Goan Kanyachi Bhakri, is a savory, flavorful pancake-like dish from the coastal kitchens of Goa. Made with semolina (rava), fresh coconut, and a variety of aromatic spices, this bhakri is soft yet crispy, making it a perfect accompaniment to curries or a satisfying breakfast. The addition of jaggery brings a subtle sweetness that balances the spices beautifully. Ideal for lunch, snacks, or a quick dinner, this dish is both nutritious and comforting.

Ingredients:

Preparation Time:

• Total: 45 minutes
• Prep: 15 minutes
• Cook: 30 minutes

Servings:

• Yields: 4 servings

Cuisine:

• Goan Recipes

Course:

• Lunch, Snack

Diet:

• Vegetarian

Instructions:

1. Prepare the Rava:
   Start by soaking the rava (semolina) in 1-1/2 cups of water. Let it sit for about 30 minutes to soften and absorb the moisture.

2. Drain Excess Water:
   After 30 minutes, drain the excess water using a fine mesh colander. This step is crucial to ensure the rava doesn’t become too soggy, leading to a smooth and well-formed batter.

3. Prepare the Dough:
   Transfer the soaked and drained rava to a large mixing bowl. Add the finely chopped onion, grated fresh coconut, crushed jaggery, salt, chopped coriander leaves, green chili, and turmeric powder. Mix everything well until the ingredients are evenly distributed. Taste the mixture and adjust the salt if needed.

4. Preheat the Skillet:
   Grease a flat skillet or tawa with a little ghee or oil and heat it over medium heat.

5. Cook the Bhakri:
   Once the skillet is hot, take a ladleful of the prepared batter and pour it onto the center of the skillet. Gently spread it out to form a thick, pancake-like circle. Reduce the heat to low and cover the pan. Allow it to cook for about 5 minutes. The steam from the covered pan will help cook the bhakri from the top, allowing it to form a bread-like texture.

6. Add Ghee:
   Halfway through cooking, drizzle a bit of ghee along the edges and on top of the bhakri. This will help it become golden brown and crispy on both sides.

7. Flip and Cook the Other Side:
   Once the top has set and cooked slightly, carefully flip the bhakri over. Cook the other side for another 5-7 minutes until it turns golden brown and crisp. The bhakri should be cooked thoroughly and have a nice, crunchy texture on both sides.

8. Serving:
   Serve the Onion Rava Bhakri hot with a mixed vegetable korma, chutney, or yogurt for a wholesome meal. It can also be enjoyed on its own as a tasty snack.

Serving Suggestions:

Onion Rava Bhakri is best enjoyed as part of a meal with an assortment of sides. You can pair it with a rich curry like a mixed vegetable korma, a tangy chutney, or even some cooling yogurt for a satisfying experience. It also makes for a delicious breakfast or lunch option, especially when paired with fresh fruits or a simple salad on the side.

Why You’ll Love This Recipe:

• Quick & Easy: This bhakri can be made in under an hour, making it an ideal recipe for busy days or weeknight dinners.
• Full of Flavor: The combination of turmeric, coriander, and fresh coconut adds layers of taste and texture to the simple semolina base.
• Healthy & Nutritious: Packed with fiber and vitamins from the semolina, coconut, and onions, this dish is light yet filling, making it a perfect vegetarian option.
• Customizable: Feel free to adjust the heat level by adding more green chilies or experimenting with additional spices like cumin or mustard seeds for extra flavor.

Nutritional Information (per serving):

• Calories: 150-180 kcal (approx.)
• Carbohydrates: 30g
• Protein: 3g
• Fat: 4g
• Fiber: 2g
• Sugar: 4g

Enjoy the delicious and comforting flavors of Goa with this Onion Rava Bhakri recipe! Perfect for anyone craving a hearty and flavorful vegetarian dish that combines traditional Goan elements with simple ingredients from your pantry.