Gravy Franco-American Turkey Slow Roast – Nutritional Information
This delicious Gravy Franco-American Turkey Slow Roast brings rich flavors to your table with its comforting and savory profile. A perfect accompaniment to your holiday meals or a cozy weeknight dinner, this dish delivers a smooth and flavorful gravy that complements the tenderness of slow-roasted turkey.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 42 kcal |
| Protein | 1.69 g |
| Total Fat | 0.85 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 6.78 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 542.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This dish contains sodium and may have trace amounts of allergens depending on preparation methods. It’s advisable to check for specific allergies related to added ingredients such as preservatives or flavorings that could be present in processed gravy mixes.
Dietary Preferences:
- Low-calorie: With only 42 kcal per serving, this dish is a suitable option for those looking to control their caloric intake.
- Low in fat: With only 0.85 g of fat, it is a great choice for those seeking a lighter accompaniment to their meal.
- No significant source of vitamins or minerals: This dish is low in essential vitamins and minerals, making it best when combined with other nutrient-rich foods in your meal.
- High sodium content: Due to the sodium level of 542 mg per serving, it may not be suitable for individuals on a low-sodium diet.
Tips for Preparation and Serving:
To enhance the flavor, consider adding freshly ground black pepper, a dash of thyme, or a pinch of garlic powder when making the gravy. This will balance the sodium content and elevate the dish without compromising its simplicity. If you’re looking for a vegetarian or reduced-sodium alternative, try substituting the store-bought gravy with a homemade version, using low-sodium broth and fresh herbs.
Conclusion:
Gravy Franco-American Turkey Slow Roast is a rich and savory dish, perfect for complementing turkey or other roasted meats. Though it may not be nutrient-dense in terms of vitamins and minerals, its low calorie and fat content make it a great option for light meals or special occasions. Just keep in mind its sodium content when planning a balanced meal.
