Campbell’s Homestyle Chicken with White & Wild Rice Soup – Nutritional Information
Campbell’s Homestyle Chicken with White & Wild Rice Soup is a comforting, hearty meal that combines the flavors of tender chicken, wholesome white and wild rice, and a savory broth. Here’s a breakdown of the nutritional content for a more informed and balanced approach to incorporating this delicious soup into your diet.
Nutritional Breakdown per Serving
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 41.0 kcal |
| Protein | 2.45 g |
| Saturated Fat | 0.0 g |
| Total Fat | 0.41 g |
| Carbohydrates | 6.94 g |
| Fiber | 0.4 g |
| Sugar | 1.22 g |
| Calcium | 8.0 mg |
| Iron | 0.15 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 322.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
While Campbell’s Homestyle Chicken with White & Wild Rice Soup contains chicken, rice, and seasonings, it’s important to check the label for any allergens that may be specific to your dietary needs. In general, this product is free of major allergens such as gluten, dairy, and soy. However, always ensure to verify the packaging for the most accurate allergen information.
Dietary Preferences
- Low Fat: This soup is a low-fat option, with only 0.41 grams of fat per serving, making it suitable for those monitoring their fat intake.
- Low Calorie: At just 41 calories per serving, it’s a great choice for those looking for a light meal or snack.
- Moderate Protein: Offering 2.45 grams of protein, it can be part of a balanced diet, though it may need to be complemented with higher-protein foods depending on dietary goals.
- Low Sugar: With only 1.22 grams of sugar, this soup is a good option for those looking to limit their sugar consumption.
- Sodium Content: While it contains 322 mg of sodium per serving, it’s important to consider this as part of your overall daily sodium intake, especially for those with specific health concerns like hypertension.
Serving Advice
Campbell’s Homestyle Chicken with White & Wild Rice Soup is ready to be enjoyed with minimal preparation. Simply heat it on the stovetop or in the microwave for a quick, satisfying meal. This soup pairs well with a side of whole-grain bread, a crisp salad, or a light snack to make a complete meal.
Conclusion
Whether you’re in need of a quick lunch, a light dinner, or a warming snack, Campbell’s Homestyle Chicken with White & Wild Rice Soup offers a nourishing and flavorful choice. It’s a great way to enjoy a hearty soup with a balanced nutritional profile, including a reasonable calorie count, low fat, and moderate protein content. Make sure to customize your meal with complementary sides for added nutrients and variety.
