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Crispy Swiss Cashew Salad with Tangy Poppy Seed Dressing

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Swiss Cashew Tossed Salad Recipe

This Swiss Cashew Tossed Salad is a quick and easy way to add a burst of flavor to any meal. With a delightful blend of crunchy cashews, smooth Swiss cheese, and a tangy, sweet dressing, this salad is the perfect complement to your favorite dishes or can be enjoyed on its own for a light lunch or dinner. Made in just 10 minutes, it’s a go-to for those days when you need a simple, yet flavorful salad that everyone will love. Let’s dive into the ingredients and step-by-step instructions for making this refreshing Swiss Cashew Tossed Salad.

Ingredients:

Ingredient Quantity
White vinegar 1/3 cup
Sugar 3/4 cup
Prepared mustard 2 tablespoons
Onion (finely chopped) 1 small onion
Salt 1 teaspoon
Poppy seed 1 teaspoon
Romaine lettuce 1 head, chopped
Cashew halves 1 cup
Swiss cheese (shredded) 1 cup

Nutritional Information (Per Serving):

Nutrient Amount
Calories 485.6 kcal
Total Fat 39.6 g
Saturated Fat 7.7 g
Cholesterol 13.1 mg
Sodium 178.3 mg
Carbohydrates 28.3 g
Fiber 2.5 g
Sugars 20.9 g
Protein 7.7 g

Instructions:

  1. Prepare the Dressing:
    In a blender, combine the white vinegar, sugar, prepared mustard, finely chopped onion, and salt. Cover and blend until everything is well mixed and smooth.

  2. Add Oil:
    With the blender running, gradually add oil in a steady stream until the dressing has emulsified and thickened. This will help create a smooth and creamy texture for your salad dressing.

  3. Add the Poppy Seeds:
    Stir in the poppy seeds and blend them lightly into the dressing. These tiny seeds add a pop of flavor and texture to your salad.

  4. Assemble the Salad:
    In a large salad bowl, combine the romaine lettuce, cashew halves, and shredded Swiss cheese. Toss gently to combine all the ingredients.

  5. Serve:
    Drizzle the freshly made dressing over the salad mixture just before serving. Toss again to ensure the salad is evenly coated with the dressing. Serve immediately and enjoy the crunchy, creamy goodness of this Swiss Cashew Tossed Salad.

Tips:

  • For an extra kick, you can add a dash of freshly cracked black pepper to the dressing.
  • If you prefer a lighter dressing, reduce the sugar and oil content to suit your taste.
  • Feel free to swap out the romaine lettuce for your favorite leafy greens such as spinach or mixed greens.

Enjoy this quick and tasty Swiss Cashew Tossed Salad at your next meal, and feel free to share the recipe with family and friends!

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