Quick and Easy Cabbage Roll Casserole
Prep Time: 45 minutes
Total Time: 45 minutes
Servings: 6
This Quick and Easy Cabbage Roll Casserole is a fantastic one-dish meal that combines the delicious flavors of cabbage rolls, but without the time-consuming prep work. Perfect for a busy weeknight dinner or even a weekend family gathering, this dish is hearty, comforting, and incredibly satisfying. The layers of savory hamburger, tender cabbage, seasoned rice, and gooey melted cheese will leave everyone asking for seconds. Best of all, it requires minimal prep time, making it a go-to recipe when you want something quick yet delicious.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ground Hamburger | 1 lb |
| Minute Rice | 1/2 cup |
| Onion, chopped | 1/2 |
| Tomato Sauce | 1 can (15 oz) |
| Water | 1 cup |
| Salt | 1/2 tsp |
| Black Pepper | 1/4 tsp |
| Italian Seasoning | 1/4 tsp |
| Shredded Cheese | 1 cup |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 283.1 kcal |
| Fat Content | 13.7 g |
| Saturated Fat | 6.3 g |
| Cholesterol | 62.8 mg |
| Sodium | 888.2 mg |
| Carbohydrates | 18.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6 g |
| Protein | 21.4 g |
Instructions
-
Prepare the Cabbage:
Begin by placing the shredded cabbage in a 9×13-inch glass baking dish. Lightly spray the dish with vegetable oil to prevent sticking and ensure the cabbage doesn’t burn as it bakes. -
Cook the Hamburger:
In a large skillet over medium heat, brown the ground hamburger with the chopped onion. Season with salt, pepper, and Italian seasoning. Cook until the meat is fully browned and the onions are softened, stirring occasionally. -
Add Rice:
Once the meat and onions are cooked, stir in the Minute Rice and cook the mixture for a few more minutes to allow the rice to absorb some of the flavors from the beef and seasonings. -
Assemble the Casserole:
Spread the hamburger and rice mixture evenly over the layer of cabbage in your baking dish. Make sure it’s spread out to cover the cabbage completely. -
Prepare the Sauce:
In a small bowl, mix together the tomato sauce, water, and a pinch of salt. Pour this mixture over the top of the hamburger and cabbage layer, ensuring that it is evenly distributed. -
Top with Cheese:
Sprinkle the shredded cheese evenly over the top of the casserole. This will melt into a delicious, golden, bubbly layer while baking. -
Cover and Bake:
Cover the casserole dish with aluminum foil to lock in moisture and prevent the top from browning too quickly. Place it in a preheated 350°F (175°C) oven and bake for 1 to 1-1/2 hours, or until the cabbage is tender and the casserole is hot throughout. -
Serve and Enjoy:
Once baked, remove the foil and allow the casserole to cool for a few minutes before serving. This dish pairs wonderfully with a fresh side salad or crusty bread.
This Quick and Easy Cabbage Roll Casserole is sure to become a family favorite with its hearty flavors and satisfying texture. It’s a great way to enjoy the comforting taste of cabbage rolls with less time and effort. Enjoy!
