Banana Party Punch
Looking for a refreshing, crowd-pleasing beverage for your next gathering? This Banana Party Punch is the perfect addition to any party or brunch event, combining the tropical sweetness of bananas with the fizzy refreshment of 7UP. Ideal for large groups, this punch is easy to prepare, low in cholesterol, and boasts a delightful fruity flavor. Whether you’re hosting a summer get-together or a holiday brunch, this punch will surely be the hit of the party.
Recipe Overview
- Category: Punch Beverage
- Cuisine: American
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 10 minutes
- Servings: 60 (perfect for large groups)
- Calories per Serving: 137.3 kcal
- Difficulty Level: Easy
Ingredients
| Ingredient | Quantity |
|---|---|
| Sugar | 4 cups |
| Water | 6 cups |
| Ripe Bananas | 6 |
| Pineapple Juice | 1 can (46 oz) |
| Orange Juice | 2 cups |
| Lemonade (concentrate) | 1 cup |
| 7UP | 2 liters |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 137.3 kcal |
| Total Fat | 0.1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Total Carbohydrates | 34.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 31.8 g |
| Protein | 0.6 g |
Instructions
-
Prepare the Sugar Mixture
In a medium saucepan, combine the sugar and water. Stir constantly over medium heat until the sugar has completely dissolved. Once the mixture is clear and smooth, remove it from the heat and allow it to cool completely. This will create a simple syrup to sweeten the punch. -
-
Puree the Bananas
While the sugar mixture is cooling, peel and chop the bananas. Place them into a blender or food processor, and puree until smooth. The banana puree will add both flavor and a creamy texture to the punch. -
Mix the Ingredients
Once the sugar mixture has cooled, combine it with the banana puree in a large container, such as a gallon-sized plastic milk carton or a similar large freezer-safe vessel. Add the pineapple juice, orange juice, and lemonade concentrate. Stir everything together thoroughly to ensure an even distribution of flavors. -
Freeze the Mixture
Seal the container tightly and place it in the freezer. Allow the punch mixture to freeze for at least 1 hour, or until it becomes slushy in texture. The freezing step is essential for achieving the refreshing, icy consistency that defines this punch. -
Serve
When ready to serve, remove the frozen punch mixture from the freezer and let it thaw for a few minutes until it is slushy but still firm. Pour the frozen punch into a punch bowl and gently stir in the chilled 7UP. The carbonation from the 7UP will give the punch a lively effervescence that complements the smooth, fruity base. -
Enjoy
Scoop the punch into glasses and serve immediately. For a fun touch, garnish with additional banana slices or fresh fruit if desired.
Tips for the Perfect Banana Party Punch
- Make Ahead: You can prepare the banana punch mixture a day in advance and store it in the freezer. Simply take it out of the freezer about 10 minutes before your event to allow it to thaw slightly before serving.
- For a Lighter Version: To reduce the sugar content, use a sugar substitute or try fresh fruit juices with no added sugars.
- Additional Garnishes: For a festive touch, add fresh mint leaves or slices of citrus fruits like oranges or lemons for added flavor and decoration.
This Banana Party Punch is not only simple to make but also a versatile option for different types of gatherings, from casual summer barbecues to more formal holiday events. Its natural sweetness from the bananas and tropical fruit juices pairs perfectly with the bubbly effervescence of 7UP, making it a fun, festive drink everyone will enjoy. Whether you’re celebrating with friends or family, this easy-to-make punch will be the perfect addition to your next party.
