Picklepimiento Loaf Pork – Nutritional Information & Ingredients
Picklepimiento loaf pork is a flavorful and savory dish, blending the richness of pork with tangy pickles and pimientos for a unique, satisfying meal option. It’s a delicious combination of tender meat with vibrant flavors, perfect for sandwiches, wraps, or as a standalone dish. This versatile loaf offers a good balance of protein, healthy fats, and essential vitamins and minerals.
Ingredients & Nutritional Breakdown:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 225 kcal |
| Protein | 11.23 g |
| Total Fat | 15.95 g |
| Saturated Fats | 5.29 g |
| Carbohydrates | 8.46 g |
| Fiber | 1.5 g |
| Sugar | 8.46 g |
| Calcium | 109 mg |
| Iron | 1.33 mg |
| Magnesium | 34 mg |
| Phosphorus | 153 mg |
| Potassium | 371 mg |
| Sodium | 1040 mg |
| Zinc | 1.68 mg |
| Copper | 0.105 mcg |
| Manganese | 0.111 mg |
| Selenium | 7.9 mcg |
| Vitamin C | 7.8 mg |
| Thiamin (B1) | 0.392 mg |
| Riboflavin (B2) | 0.115 mg |
| Niacin (B3) | 2.486 mg |
| Vitamin B6 | 0.418 mg |
| Folate | 37 mcg |
| Vitamin B12 | 0.54 mcg |
| Vitamin A | 78 mcg |
| Vitamin E | 0.4 mg |
| Vitamin D2 | 0.8 mcg |
Allergen Information:
Picklepimiento loaf pork contains pork, which is a major protein source. It may also contain traces of pickles and pimientos, which could trigger reactions in individuals with sensitivities to vinegar, spices, or nightshade vegetables. Always check for any additional allergens depending on the specific recipe or brand used.
Dietary Preferences:
- High Protein: This loaf is a good source of protein, providing over 11 grams per serving, making it a great option for those looking to increase their protein intake.
- Moderate Fat Content: With nearly 16 grams of fat per serving, it includes a mix of healthy fats, though it’s important to enjoy this dish in moderation if you are managing your fat intake.
- Carb-Conscious: It contains about 8.5 grams of carbohydrates, with 1.5 grams of fiber and no added refined sugars, which can be a good option for those following a low-carb diet.
Advice:
Picklepimiento loaf pork is a versatile ingredient, perfect for making sandwiches, wraps, or as a side dish. If you are preparing it at home, you can control the sodium content by using less salt or opting for lower-sodium options. To balance the meal, consider pairing it with fresh vegetables or a side salad for added fiber and nutrients. If you’re aiming to reduce the saturated fat intake, you can try using leaner cuts of pork or substitute part of the pork with lean ground turkey or chicken.
Conclusion:
Picklepimiento loaf pork is a delicious and nutrient-packed choice for a variety of meals. Its combination of protein, healthy fats, and essential vitamins makes it a satisfying option for anyone looking for a hearty and flavorful addition to their diet. Whether you’re preparing it for lunch, dinner, or as part of a special gathering, it’s sure to please a variety of tastes. Just remember to consume it in moderation, particularly if you’re watching your sodium or fat intake. Enjoy the savory goodness of picklepimiento loaf pork as a part of a balanced and satisfying diet.
