Bardoli Ki Khichdi Recipe: A Gujarati Delight
Bardoli Ki Khichdi is a flavorful and comforting dish from the heart of Gujarat, India. This dish combines rice, lentils, vegetables, and the tangy flavor of raw mango, making it a perfect one-pot meal for any occasion. The aromatic spices and the addition of ghee bring out a rich, homely taste that is both nourishing and delicious. Ideal for a wholesome weekday lunch, this khichdi pairs wonderfully with a simple raita and crispy papad.
Ingredients for Bardoli Ki Khichdi
| Ingredient | Quantity |
|---|---|
| Rice | 2 cups |
| Arhar Dal (Split Toor Dal) | 1.5 cups |
| Potatoes (Aloo) | 2, cut into cubes |
| Green Peas (Matar) | 1/2 cup |
| Raw Mango (Kaccha Aam) | 1/2 cup, grated |
| Onion | 1, finely chopped |
| Ginger | 2-inch piece, finely chopped |
| Green Chilies | 2, finely chopped |
| Turmeric Powder (Haldi) | 1 tsp |
| Red Chilli Powder | 1 tsp |
| Cumin Seeds (Jeera) | 1 tsp |
| Asafoetida (Hing) | 1/4 tsp |
| Ghee | 1.5 tbsp |
| Coriander Leaves (Dhania) | 1 tbsp, finely chopped for garnish |
| Salt | To taste |
Nutritional Information (Approximate)
| Nutrient | Per Serving (1/4 of recipe) |
|---|---|
| Calories | 280 kcal |
| Protein | 9g |
| Carbohydrates | 50g |
| Fiber | 7g |
| Fat | 7g |
| Sodium | 220mg |
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Total Time: 50 minutes
Servings: 4
Cuisine: Gujarati
Course: Main Course
Diet: High Protein Vegetarian
Instructions for Making Bardoli Ki Khichdi
-
Soak the Rice and Dal:
Begin by washing and soaking the rice and arhar dal (split toor dal) separately for about 30 minutes. This step helps the grains cook more evenly and reduces the cooking time. -
-
Prepare the Tempering:
In a pressure cooker, heat 1 tablespoon of ghee over medium heat. Once the ghee is hot, add the cumin seeds and let them sizzle for a few seconds. This releases their aromatic oils and enhances the flavor of the khichdi. -
Sauté the Aromatics:
Add a pinch of asafoetida (hing) to the tempering, followed by the finely chopped onion. Sauté the onion until it turns translucent and soft. This will take about 2-3 minutes.
Next, add the finely chopped ginger and green chilies, and sauté for another minute to release their flavors. -
Add the Raw Mango and Vegetables:
Stir in the grated raw mango (kacha aam). The mango adds a tangy kick that balances the dish beautifully.
Add the cubed potatoes, green peas, turmeric powder, and red chili powder. Mix everything together and let it cook for about 2 minutes, allowing the spices to coat the vegetables and release their aroma. -
Cook the Khichdi:
Drain the soaked rice and dal, and add them to the pressure cooker. Add 4 cups of water and season with salt to taste.
Stir everything well to ensure the rice and dal are evenly distributed with the spices and vegetables. Close the pressure cooker with the lid, and cook the khichdi for 4 whistles over medium heat. Once the pressure releases naturally, carefully open the lid. -
Finish the Khichdi:
After opening the lid, stir the khichdi to fluff it up. If desired, add an additional 1/2 tablespoon of ghee for extra richness and flavor. Garnish with freshly chopped coriander leaves for a fresh, vibrant touch. -
Serve:
Serve the Bardoli Ki Khichdi hot with a side of Tomato Onion Cucumber Raita and crispy Papad for a fulfilling and balanced meal. This combination is perfect for a simple, wholesome lunch or dinner.
Serving Suggestions
- Tomato Onion Cucumber Raita: This cooling yogurt-based side dish pairs beautifully with the spicy, tangy khichdi, offering a balance of flavors.
- Papad: Crispy papads are a popular accompaniment that adds a crunch to the meal, enhancing the texture and experience.
Tips for the Perfect Bardoli Ki Khichdi
- Use fresh raw mango: The mango adds a distinct tang to the khichdi, so make sure it’s fresh for the best flavor.
- Adjust the spice level: If you prefer a milder taste, reduce the amount of green chilies or red chili powder.
- Pressure Cooker Tips: The cooking time in the pressure cooker can vary based on the type and brand of your cooker. If unsure, check after 3 whistles, as some cookers may need a little more time to cook the rice and dal thoroughly.
Why You’ll Love This Dish
Bardoli Ki Khichdi is more than just a meal; it’s a celebration of flavors. The simplicity of rice and lentils paired with the zest of raw mango, the earthy spices, and the richness of ghee makes this dish both comforting and nourishing. Whether you’re seeking a satisfying lunch or a light dinner, this khichdi is an ideal choice. Plus, it’s a great option for vegetarians, offering a high-protein and wholesome meal.
Enjoy this Gujarati specialty as part of your next family meal, and indulge in the taste of traditional Indian cooking!
