Mince Beef Curry – A Quick and Easy Comfort Food Recipe
Total Time: 18 minutes
Prep Time: 5 minutes
Cook Time: 13 minutes
Servings: 4
This Mince Beef Curry recipe is perfect for those nights when you crave a comforting, flavorful meal but don’t have much time to cook. With just a handful of ingredients and under 20 minutes to prepare, this dish is not only quick but also easy on the wallet. It’s made with ingredients you likely already have in your pantry, including minced beef, curry powder, onion, and fruit chutney. You can adjust the heat level according to your preferences, making it as mild or spicy as you like. For a more substantial meal, serve it over a bed of rice or enjoy it on its own.
Ingredients
| Ingredient | Quantity |
|---|---|
| Onion | 1, chopped |
| Minced Beef | 500 grams |
| Curry Powder | 2 teaspoons |
| Fruit Chutney | 1 tablespoon |
| Water | 1 cup |
| Oil (for cooking) | As needed |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 290.5 kcal |
| Fat Content | 19.2 g |
| Saturated Fat | 7.4 g |
| Cholesterol Content | 85 mg |
| Sodium Content | 86.2 mg |
| Carbohydrates | 4.6 g |
| Fiber Content | 1.4 g |
| Sugar Content | 1.3 g |
| Protein Content | 23.9 g |
Instructions
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Heat the oil: Begin by heating a small amount of oil in a large saucepan over medium heat.
-
Cook the onion and beef: Add the chopped onion to the pan and sauté until soft, about 2-3 minutes. Once the onion is translucent, add the minced beef. Stir continuously to break up the beef and cook until browned.
-
Season and simmer: Sprinkle the curry powder over the beef and onion mixture, then stir to combine. Add the fruit chutney and water, mixing everything thoroughly. Bring the mixture to a simmer, and allow it to cook for about 10 minutes, stirring occasionally.
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Serve and enjoy: Once the beef is fully cooked and the sauce has thickened slightly, remove the pan from the heat. Serve the mince beef curry hot on its own or over a bed of steamed rice for a complete meal.
Tips for Customizing Your Mince Beef Curry
- Spice Level: If you prefer a spicier curry, you can add chili flakes, fresh chopped chilies, or a dash of hot sauce along with the curry powder.
- Additional Vegetables: Feel free to incorporate extra vegetables such as peas, bell peppers, or carrots to make this dish even heartier.
- Vegan Option: Replace the minced beef with plant-based minced meat alternatives for a vegan-friendly version.
Why You’ll Love This Recipe
This Mince Beef Curry is an absolute winner when it comes to easy, budget-friendly meals. With minimal prep time and simple ingredients, you can prepare a meal that’s packed with flavor and nutrients in just a few minutes. Whether you enjoy it on its own or paired with rice, this curry will quickly become a family favorite.
