Roasted Peanut & Fried Gram Chikki Recipe: A Nutritious and Irresistible Snack
This Roasted Peanut & Fried Gram Chikki is a simple yet delicious snack, combining the crunchiness of roasted peanuts and fried gram dal with the sweetness of jaggery. Packed with protein and healthy fats, this traditional Indian treat is perfect for serving with a hot cup of masala chai, especially during the evenings. In this recipe, we walk you through each step to achieve a perfectly set, brittle chikki, guaranteed to satisfy your snack cravings.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Roasted Peanuts (Moongphali) | 1 cup (halved) |
| Roasted Gram Dal (Pottukadalai) | 3/4 cup |
| Jaggery (grated) | 2 cups |
| Ghee | 2 tablespoons |
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
Servings: 10
Cuisine: Indian
Course: Snack
Diet: High-Protein, Vegetarian
Step-by-Step Instructions:
-
Prepare the Tray: Begin by greasing a rectangular tray or plate with a generous amount of ghee. Set it aside for later use.
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Roast the Peanuts and Fried Gram Dal:
Place a heavy-bottomed pan on medium heat. Add the roasted peanuts and fried gram dal (pottukadalai) to the pan. Stir them gently for 2-3 minutes to release their aroma. These ingredients are already pre-roasted, so the goal is to warm them to bring out the flavors. Once done, transfer them to a kitchen paper towel to absorb any excess moisture. -
Melt the Jaggery:
In the same pan, add the grated jaggery and cook on low heat. Allow the jaggery to melt completely while stirring occasionally. Make sure to remove any scum that forms on the surface. -
Add Ghee and Combine:
As the jaggery begins to thicken and darken, add the ghee and stir it into the mixture. This will enhance the richness and flavor of the chikki. -
Combine the Roasted Ingredients:
Once the jaggery has melted and the ghee is well incorporated, add the roasted peanuts and fried gram dal to the pan. Stir everything together for another 2 minutes to ensure the peanuts and gram dal are fully coated with the jaggery and ghee mixture. -
Spread the Mixture:
Remove the pan from the heat. Pour the mixture onto the greased tray or plate, spreading it evenly. Use the back of a spoon, a wooden spatula, or a rolling pin to flatten the chikki and smooth it out. -
Set the Chikki:
Allow the mixture to cool for about 1-2 minutes. During this time, the chikki will start to firm up and become brittle. If you prefer square pieces, use a sharp knife to score the chikki into sections while it’s still warm. -
Shape into Balls (Optional):
Alternatively, if you prefer to make bite-sized balls, grease your palms and fingers with a little ghee. While the chikki is still warm, take portions of the mixture and roll them into balls. -
Cool and Serve:
Once the chikki has cooled completely and set into shape, cut it into squares or serve as balls. Store your homemade chikki in an airtight container, where it will stay fresh for up to a couple of weeks. -
Serve with Masala Chai:
This delightful snack pairs wonderfully with a cup of Masala Chai, making it the perfect treat for an evening snack or a sweet pick-me-up during the day. Enjoy your Roasted Peanut & Fried Gram Chikki with your loved ones and indulge in the goodness of this traditional Indian snack.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | ~120 kcal |
| Protein | ~4 g |
| Carbohydrates | ~18 g |
| Fat | ~5 g |
| Fiber | ~2 g |
This Roasted Peanut & Fried Gram Chikki recipe is a healthy, high-protein vegetarian snack that can be enjoyed as a quick energy boost or a delightful accompaniment to your tea. The natural sweetness of jaggery adds a depth of flavor while keeping the snack wholesome and nutritious.
Perfect for a festive occasion or a cozy evening, this chikki is an easy-to-make treat that doesnβt require special skills or equipment. Whether you shape it into squares or balls, itβs bound to be a hit with everyone who tries it!
