Orange Juice (Chilled, from Concentrate, with Added Vitamins A, D, and E)
Description
Chilled orange juice from concentrate, enhanced with added vitamins A, D, and E, offers a refreshing and nutritious beverage. A vibrant, citrusy drink, it is packed with essential vitamins and minerals that contribute to a balanced diet. Orange juice is known for its high vitamin C content, which supports immune function, and it also provides a good source of calcium for strong bones.
Nutritional Information (per 100g)
Nutrient | Amount |
---|---|
Energy | 49 kcal |
Protein | 0.68 g |
Total Fat | 0.12 g |
Saturated Fat | 0.014 g |
Carbohydrates | 11.54 g |
Fiber | 0.3 g |
Sugars | 8.31 g |
Calcium | 146 mg |
Iron | 0.13 mg |
Magnesium | 11 mg |
Phosphorus | 17 mg |
Potassium | 178 mg |
Sodium | 2 mg |
Zinc | 0.07 mg |
Copper | 42 mcg |
Manganese | 0.023 mg |
Selenium | 0.1 mcg |
Vitamin C | 33.6 mg |
Thiamin (B1) | 0.046 mg |
Riboflavin (B2) | 0.039 mg |
Niacin (B3) | 0.28 mg |
Vitamin B6 | 0.076 mg |
Folate | 19 mcg |
Vitamin B12 | 0 mcg |
Vitamin A | 114 mcg |
Vitamin E | 1.13 mg |
Vitamin D2 | 1.0 mcg |
Allergen Information
This product is free from common allergens such as dairy, gluten, nuts, and soy. However, it is always recommended to check the product label for specific allergy information, especially if additional ingredients or flavorings have been added.
Dietary Preferences
- Vegan: Suitable for a vegan diet.
- Gluten-Free: This product contains no gluten.
- Vegetarian: Can be enjoyed as part of a vegetarian diet.
- Low Fat: Low in total fat, making it suitable for low-fat diets.
Advice
To get the most out of your chilled orange juice, serve it chilled for the ultimate refreshing experience. While it is an excellent source of vitamin C, it can be enjoyed as part of a balanced breakfast or as an energizing mid-day drink. Pair it with a healthy snack or use it in smoothies for a vitamin-packed boost.
Conclusion
Chilled orange juice from concentrate with added vitamins is a nutritious and flavorful drink that can easily be incorporated into your daily routine. With a combination of essential vitamins and minerals like vitamin C, calcium, and potassium, it helps support immune function, bone health, and hydration. Whether consumed on its own or added to other recipes, itβs a delightful way to enjoy a burst of natural citrus goodness!