Rich and Savory Cooked Pork Fat: Nutritional Powerhouse for Hearty Dishes
Pork Fresh (with added solution, cooked)
This flavorful pork product, composed of fresh pork fat with an added solution, is carefully cooked to deliver a rich taste and tender texture. With a high fat content, it serves as a satisfying, energy-dense ingredient in a variety of dishes.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 585 kcal |
| Protein | 10.06 g |
| Total Fat | 60.42 g |
| Saturated Fats | 21.38 g |
| Carbohydrates | 0.32 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 36.0 mg |
| Iron | 0.82 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 160.0 mg |
| Potassium | 214.0 mg |
| Sodium | 125.0 mg |
| Zinc | 1.13 mg |
| Copper | 45.0 mcg |
| Manganese | 7.0 mcg |
| Selenium | 15.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.246 mg |
| Riboflavin (B2) | 0.139 mg |
| Niacin (B3) | 3.93 mg |
| Vitamin B6 | 0.234 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.4 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.24 mg |
| Vitamin D2 | 1.5 mcg |
Allergen Information:
This product does not contain common allergens such as dairy, wheat, or nuts. However, always check ingredient labels for potential allergens in specific brands or formulations.
Dietary Preferences:
- Not suitable for vegetarians or vegans.
- Ideal for those following a high-protein, low-carb, or ketogenic diet due to its rich fat and protein content.
Advice:
Due to its high fat content, this ingredient is best used in moderation as part of balanced meals. Its rich, savory flavor works wonderfully in stews, roasts, or as a topping for salads or grilled vegetables.
Conclusion:
Pork fresh with added solution is a nutrient-dense ingredient, offering a significant amount of protein and essential minerals. While it’s high in fat, its flavor and versatility make it a great addition to hearty dishes, particularly for those on low-carb or high-protein diets.
