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Crispy Country Potato Patties with Vegetables

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Country Potato Patties Recipe

This delicious and easy-to-make Country Potato Patties recipe is perfect for a quick yet satisfying meal. With a healthy blend of fresh vegetables and whole wheat flour, these patties offer a light and crispy texture with every bite. Ready in under 30 minutes, they’re an excellent option for busy days or when you need a wholesome meal in a pinch. Enjoy these hearty potato patties as a snack, side dish, or a light lunch.


Ingredients

Ingredient Quantity
Potatoes 3 medium
Onions 2 small, finely chopped
Celery 2 stalks, finely chopped
Green Bell Peppers 2 medium, finely chopped
Whole Wheat Flour 2 tablespoons
Fresh Parsley 1 tablespoon, finely chopped

Nutritional Information (per serving)

Nutrient Amount
Calories 229.7
Fat 0.3g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 20.6mg
Carbohydrates 52g
Fiber 6.8g
Sugar 2.6g
Protein 6.2g

Instructions

  1. Shred the Potatoes: Begin by washing and peeling the potatoes. Using a food processor or a box grater, shred the potatoes into fine pieces. Once shredded, place them in a clean kitchen towel and squeeze out any excess moisture to ensure the patties hold together well during cooking.

  2. Prepare the Vegetables: Finely chop the onions, celery, and green bell peppers. Fresh parsley should also be chopped into small pieces for an added burst of flavor.

  3. Mix the Ingredients: In a large mixing bowl, combine the shredded potatoes, chopped onions, celery, bell peppers, and parsley. Add the whole wheat flour and season with salt and pepper to taste. Mix everything thoroughly to ensure the ingredients are evenly distributed.

  4. Shape the Patties: Divide the mixture into four equal portions and form each portion into a patty shape. Press gently to compact the mixture so it stays together during cooking.

  5. Cook the Patties: Heat a nonstick griddle or skillet over medium heat. Once hot, place the patties onto the griddle and cook for about 5 minutes on each side, or until they are golden brown and crispy. Be sure to flip them carefully to avoid breaking.

  6. Serve and Enjoy: Once the patties are browned on both sides, remove them from the griddle and serve hot. These potato patties are perfect on their own or paired with your favorite dipping sauce.


Recipe Tips:

  • Vegetable Variations: Feel free to swap out the green bell peppers for another type of pepper or add extra vegetables like carrots or zucchini to make the patties even more nutritious.
  • Griddle vs. Skillet: While a nonstick griddle is ideal for an even cook, you can also use a skillet if preferred. Just ensure you use a small amount of oil to prevent the patties from sticking.
  • Make-Ahead: These patties can be made ahead of time and stored in the refrigerator for up to 2 days. Simply reheat on the griddle or in the microwave when ready to serve.

Why You’ll Love This Recipe:

  • Quick & Easy: Ready in under 30 minutes, this recipe is perfect for busy weekdays or a light weekend meal.
  • Healthy Ingredients: Packed with vegetables and made with whole wheat flour, these potato patties are a low-cholesterol, healthy choice for your family.
  • Versatile: You can enjoy them as a main dish, side dish, or even as an appetizer for your next gathering.

This simple yet flavorful recipe offers a perfect balance of crispy and tender textures that will surely be loved by everyone at the table. Try these Country Potato Patties today and enjoy a wholesome, satisfying meal!

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