Chicken Sandwich with Sweet Corn Recipe
Deliciously tender chicken and sweet corn, combined with creamy garlic mayonnaise and a touch of tomato ketchup, create the perfect sandwich experience. Enjoy this simple, flavorful dish for a satisfying lunch or dinner.
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken breasts | 1, pressure cooked until tender (about 3 whistles) |
| Sweet corn | 3 tablespoons, boiled until tender |
| Classic Mayonnaise (with egg) | 4 tablespoons (garlic-flavored preferred) |
| Salt | To taste |
| Tomato Ketchup | 3 tablespoons |
| Whole Black Peppercorns | Freshly ground, to taste |
| Hot Dog Bread Rolls | 2 |
| Iceberg Lettuce | 2 leaves (as needed) |
| Tomato | 1, sliced into 4-5 slices |
| Onion | 1, sliced into rings (about 5 slices) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~420 kcal |
| Protein | ~30g |
| Carbohydrates | ~45g |
| Fats | ~12g |
| Fiber | ~4g |
Note: Nutritional values are approximate and may vary based on ingredient brands and specific measurements used.
Preparation Time:
- 15 minutes
Cooking Time:
- 10 minutes
Total Time:
- 25 minutes
Servings:
- 2 servings
Cuisine:
- Continental
Course:
- Main Course
Diet:
- High Protein, Non-Vegetarian
Instructions
-
Prepare the Sweet Corn:
If you’re using frozen sweet corn, thaw it completely. If using fresh, simply boil it until tender. Drain and set aside. -
Cook the Chicken:
Pressure cook the chicken breast for about 3 whistles or until it is fully cooked and tender. Once done, remove from the pressure cooker and allow it to cool slightly before shredding into small, bite-sized pieces. -
Make the Chicken Corn Mixture:
In a large mixing bowl, combine the shredded chicken with the sweet corn. Add the garlic-flavored mayonnaise, tomato ketchup, freshly ground black pepper, and salt to taste. Mix everything thoroughly until well combined, ensuring the chicken and corn are coated evenly with the creamy mayo and tangy ketchup. -
Assemble the Sandwiches:
Cut the hot dog bread rolls in half. Place a layer of fresh iceberg lettuce leaves on the bottom half of each roll. Top the lettuce with rings of onion and slices of tomato. Then, generously spoon the chicken and sweet corn mixture over the veggies. -
Finish and Serve:
Close the sandwich with the other half of the bread roll. If desired, you can grill the sandwiches lightly for a crispy finish. Serve the Chicken Sandwich with Sweet Corn immediately, or pair it with oven-baked sweet potato fries for a hearty meal.
Tips for the Best Chicken Sandwich with Sweet Corn
- Mayonnaise Flavor: If you want to take the flavor up a notch, try using flavored mayonnaise, such as garlic or herb mayo, to add a little extra depth to the sandwich.
- Grilled Option: To add some extra crunch and flavor, you can grill the sandwich for a few minutes on each side until the bread is golden brown and crispy.
- Customize the Veggies: You can experiment with additional veggies such as cucumber slices or bell pepper strips to give the sandwich a fresh, crunchy texture.
- Adding Cheese: A slice of melted cheese such as cheddar or mozzarella can elevate the flavor profile of this sandwich, giving it an extra creamy texture.
This Chicken Sandwich with Sweet Corn is a quick, satisfying meal that combines tender chicken, sweet corn, and creamy mayo, all packed into soft bread rolls. Whether served as is or grilled for a crispy finish, it’s sure to be a hit with anyone who loves flavorful sandwiches. Enjoy this delicious, high-protein, non-vegetarian dish that’s perfect for lunch or a light dinner!
