Nutty Chocolate Banana Smoothie Recipe
If you’re in the mood for a healthy yet indulgent breakfast, the Nutty Chocolate Banana Smoothie is a perfect choice to kickstart your day. This delightful smoothie combines the natural sweetness of ripe bananas, rich cocoa, and creamy peanut butter, providing a satisfying, protein-packed breakfast that fuels you through the morning. Whether you’re in a rush or looking to enjoy a leisurely start to your day, this easy-to-make smoothie will quickly become a favorite in your routine. Here’s how to make it:
Ingredients
| Ingredient | Quantity |
|---|---|
| Ripe Bananas | 2 (roughly chopped) |
| Milk | 2 cups |
| Peanut Butter | 2 tablespoons |
| Dates | 4 (pitted and chopped) |
| Instant Oats (Oatmeal) | 2 tablespoons |
| Cocoa Powder | 1 tablespoon |
| Chia Seeds or Nuts | 1 teaspoon |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Serving Size
- Servings: 2
Cuisine
- Cuisine: Continental
Dietary Preferences
- Diet: Vegetarian
Course
- Course: World Breakfast
Instructions
-
Blend the Ingredients:
Begin by adding the chopped ripe bananas, milk, dates, peanut butter, instant oats, and cocoa powder into a high-powered blender. Blend everything together until the mixture becomes smooth and creamy. -
-
Add the Final Touch:
Once your smoothie has reached a silky consistency, pour it into two glasses, filling them generously. -
Garnish and Serve:
Sprinkle the chia seeds (or your preferred nuts) on top of the smoothie for a crunchy texture and extra nutrition. -
Enjoy Chilled:
Serve immediately and enjoy the Nutty Chocolate Banana Smoothie cold for a refreshing and energizing breakfast.
For an extra boost, pair this smoothie with a Egg White Spinach Omelette with Garlic & Oregano for a wholesome, protein-rich breakfast that’s both satisfying and delicious!
This smoothie is not only rich in flavor but also provides a great balance of healthy fats, fiber, and protein. The banana gives it a creamy texture, while the peanut butter offers that delightful nuttiness, and the cocoa powder adds a chocolatey twist. It’s the perfect treat to fuel your morning or enjoy as a mid-day snack!
