Pickles Chowchow (Cauliflower, Onion, Mustard, Sweet)
Description
Pickles Chowchow is a tangy, sweet, and savory condiment, often enjoyed alongside Southern or comfort foods. This particular version combines the crisp texture of cauliflower with the aromatic flavor of onions, a mustardy kick, and a sweet profile, making it a perfect addition to any dish needing an extra burst of flavor. The blend of these ingredients creates a pickle relish that is flavorful and satisfying. Whether served as a topping for sandwiches, burgers, or as an accompaniment to meats and salads, Pickles Chowchow adds an exciting twist to your culinary creations.
Nutritional Information
| Nutrient | Amount per 100g |
|---|---|
| Energy | 121 kcal |
| Protein | 1.5 g |
| Total Fat | 0.9 g |
| Saturated Fat | 0.149 g |
| Carbohydrates | 26.64 g |
| Fiber | 1.5 g |
| Sugar | 23.88 g |
| Calcium | 23 mg |
| Iron | 1.4 mg |
| Magnesium | 21 mg |
| Phosphorus | 22 mg |
| Potassium | 200 mg |
| Sodium | 527 mg |
| Zinc | 0.23 mg |
| Copper | 0.092 mcg |
| Manganese | 0.085 mg |
| Selenium | 2 mcg |
| Vitamin C | 6 mg |
| Thiamin (Vitamin B1) | 0 mg |
| Riboflavin (Vitamin B2) | 0.02 mg |
| Niacin (Vitamin B3) | 0 mg |
| Vitamin B6 | 0.01 mg |
| Folate (Vitamin B9) | 5 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 5 mcg |
| Vitamin E | 0.16 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
Pickles Chowchow typically contains no major allergens, making it a suitable choice for many dietary preferences. However, the specific recipe may vary, so it is always important to check the ingredient list for any potential allergens such as mustard or other preservatives.
Dietary Preferences
- Vegetarian: Yes
- Vegan: Yes
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low-Calorie: Yes
- Low-Fat: Yes
- Low-Sodium: Not Low (Contains 527 mg of sodium per 100g)
Advice
Pickles Chowchow is versatile and can be enjoyed in various ways, depending on your culinary needs. To balance the sweetness, consider pairing it with grilled meats or as a topping for creamy dishes like potato salad. While this recipe is relatively low in fat, the sugar content is notably high, so those on a low-sugar or low-carb diet may want to consume it in moderation. It’s also a great way to add extra flavor without the need for heavy sauces or dressings, making it ideal for those watching their calorie intake. You can store it in an airtight container in the refrigerator, where it will stay fresh for several weeks.
Conclusion
Whether you’re serving a holiday feast or looking for a quick topping to elevate a weeknight dinner, Pickles Chowchow is a fantastic option to add a flavorful twist to your meal. With its sweet and tangy balance, it’s a condiment that fits well with a variety of dishes and dietary preferences.
