Indian Recipes

Spiced Whole Wheat Cardamom Cookies (Atta Biscuit)

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Spiced Whole Wheat Cookies (Atta Biscuit)
Deliciously fragrant and crisp, these Spiced Whole Wheat Cookies (Atta Biscuit) are a perfect treat to enjoy with your favorite hot beverage or a refreshing glass of milk. Made with simple ingredients like whole wheat flour, cardamom, and a hint of flax, these cookies are not only tasty but also nourishing.


Ingredients

Ingredient Quantity
Whole Wheat Flour 1 cup
Powdered Sugar 1/2 cup
Chilled Butter 1/2 cup
Flax Seed Powder (Flax Meal) 1 tablespoon
Cardamom Powder (Elaichi) 1 teaspoon
Milk (as required) As needed

Nutritional Information (Per Serving – 1 Cookie)

Nutrient Amount
Calories ~130
Protein 2g
Fat 8g
Carbohydrates 14g
Fiber 2g
Sugars 5g
Sodium 30mg
Cholesterol 15mg

Preparation Time: 20 minutes

Cooking Time: 40 minutes

Total Time: 60 minutes

Servings: 4

Cuisine: Continental

Course: Snack

Diet: Vegetarian


Instructions

  1. Prepare Ingredients:
    Begin by gathering all the ingredients for the Spiced Whole Wheat Cookies (Atta Biscuit). Cut the chilled butter into small cubes and set it aside.

  2. Mix Dry Ingredients:
    In a large mixing bowl, combine the whole wheat flour, powdered sugar, and cardamom powder. Stir the dry ingredients together to ensure they are well mixed.

  3. Incorporate Butter:
    Add the chilled butter pieces into the flour mixture. Using your fingers or a pastry cutter, rub the butter into the flour until the mixture resembles coarse breadcrumbs. This step is crucial for creating the crumbly texture of the cookies.

  4. Form the Dough:
    Gradually add milk, a little at a time, kneading the dough until it holds together firmly. Be cautious with the milk—add just enough to bring the dough together without making it too sticky. The dough should be firm and smooth enough to roll out.

  5. Chill the Dough:
    Wrap the dough in plastic wrap (cling film) and refrigerate for 30 minutes. Chilling the dough helps it firm up, which will result in crispier cookies once baked.

  6. Roll and Shape:
    Once the dough is chilled, lightly dust your work surface with flour. Roll the dough to about 1/4 inch thickness using a rolling pin. Use a cookie cutter to cut the dough into rounds or your preferred shape. You can also use a knife to create squares or rectangles if you don’t have a cookie cutter.

  7. Arrange on Baking Tray:
    Line a baking tray with parchment paper and arrange the cookie shapes on the tray, ensuring they are evenly spaced to allow for expansion while baking.

  8. Bake the Cookies:
    Preheat your oven to 180°C (350°F). Place the cookies in the oven and bake for 10-12 minutes, or until they turn golden brown and you see slight cracks on the surface. The cookies should become crisp as they bake.

  9. Cool and Store:
    Remove the cookies from the oven and transfer them to a wire rack to cool completely. Once cooled, store the cookies in an airtight container. They will stay fresh for up to 2 weeks.

  10. Serving Suggestions:
    Serve these Spiced Whole Wheat Cookies with a hot cup of masala chai, coffee, or simply enjoy them with a chilled glass of milk. Perfect for an afternoon snack or a cozy evening treat.


Tips and Variations:

  • Flax Seed Powder: Flax seeds add a nutty flavor and a healthy dose of Omega-3 fatty acids. If you prefer, you can replace the flax seed powder with chia seeds or ground almonds.
  • Cardamom: Cardamom gives these cookies their signature spiced flavor. If you don’t have cardamom, you can substitute it with cinnamon or a pinch of nutmeg for a slightly different twist.
  • Add-ins: For extra flavor, you can add chopped nuts (such as almonds or cashews), dried fruits (raisins, apricots), or chocolate chips to the dough before rolling it out.

Why You’ll Love These Cookies

These Spiced Whole Wheat Cookies are the perfect balance of health and taste. The whole wheat flour adds fiber, while the cardamom and flax seed powder provide a fragrant and slightly nutty flavor. Whether you’re looking for a healthy snack or a treat to pair with your favorite beverage, these cookies are sure to become a household favorite. Simple to make and with a long shelf life, they are the ideal homemade snack to have on hand.

Enjoy the wholesome goodness of Atta Biscuits in every crunchy bite!


Keywords: Whole Wheat Cookies, Spiced Biscuits, Atta Biscuit, Healthy Cookies, Vegetarian Snack, Homemade Cookies, Cardamom Cookies, Flax Seed Cookies

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