Beef, Chicken, and Bacon Center Cut, Boneless (Raw)
Description: This lean cut of beef, chicken, and bacon center steak, boneless and raw, is a versatile protein option with a balanced nutritional profile. Ideal for grilling, roasting, or pan-searing, this cut delivers a tender, flavorful bite while providing essential nutrients that contribute to a well-rounded diet.
Nutritional Information (Per 100g serving):
Nutrient | Amount |
---|---|
Energy | 178 kcal |
Protein | 19.23 g |
Total Fat | 10.96 g |
Saturated Fat | 4.59 g |
Carbohydrates | 0.67 g |
Fiber | 0.0 g |
Sugar | 0.0 g |
Calcium | 12.0 mg |
Iron | 2.4 mg |
Magnesium | 20.0 mg |
Phosphorus | 180.0 mg |
Potassium | 317.0 mg |
Sodium | 76.0 mg |
Zinc | 7.47 mg |
Copper | 0.076 mcg |
Manganese | 0.014 mg |
Selenium | 22.0 mcg |
Vitamin C | 0.0 mg |
Thiamin (B1) | 0.08 mg |
Riboflavin (B2) | 0.2 mg |
Niacin (B3) | 3.35 mg |
Vitamin B6 | 0.41 mg |
Folate | 3.0 mcg |
Vitamin B12 | 2.95 mcg |
Vitamin A | 2.0 mcg |
Vitamin E | 0.15 mg |
Vitamin D2 | 0.1 mcg |
Allergen Information:
This product contains no known allergens but is important to note that cross-contamination can occur depending on processing facilities. Always check for specific allergens related to packaging.
Dietary Preferences:
- Gluten-Free: Suitable for those following a gluten-free diet.
- Low Carb: With minimal carbohydrates, this is an excellent choice for low-carb or ketogenic diets.
- High Protein: Ideal for muscle building and maintenance due to its high protein content.
- Paleo and Keto-Friendly: Perfect for individuals following paleo or keto eating plans.
- No Added Sugars: Contains no added sugars, making it a great option for those managing blood sugar levels.
Culinary Tips:
This beef, chicken, and bacon center cut boneless steak can be easily incorporated into a variety of dishes. Grill it for a charred, smoky flavor, or sear it on the stovetop for a crispy, golden crust while keeping the inside tender and juicy. Pair it with roasted vegetables, a fresh salad, or a savory sauce to complete your meal.
If you’re looking to elevate the flavors, marinate the steak in herbs, olive oil, garlic, and a touch of balsamic vinegar for added depth. Alternatively, you can season it with salt, pepper, and fresh rosemary for a simple yet flavorful dish.
Conclusion:
Whether you’re preparing a family dinner, hosting a barbecue, or looking for a quick weeknight meal, this cut of beef, chicken, and bacon center steak offers the perfect balance of nutrients and flavors. With its high protein content and rich array of vitamins and minerals, it’s a delicious and healthy option for a wide range of dietary needs. Enjoy this versatile meat in a variety of recipes, from steak fajitas to hearty stews and beyond.