Indian Recipes

Tangy Beetroot & Tomato Chutney Recipe – Healthy & Delicious Indian Side Dish

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Beetroot & Tomato Chutney Recipe

A vibrant and delicious side dish that brings the earthy flavors of beetroot and the tanginess of tomatoes together, this Beetroot & Tomato Chutney is the perfect accompaniment to your breakfast or snacks. It’s light, refreshing, and packed with nutrients, making it an ideal addition to a healthy diet. Best paired with dosas, idlis, or even sandwiches, this chutney is sure to be a crowd-pleaser.

Ingredients:

Ingredient Quantity
Beetroot (finely chopped) 1/2 cup
Fresh coriander (chopped) 1/2 cup
Tomato (finely chopped) 1/4 cup
Green chilies (chopped) 2
Lemon juice 1 tbsp
Water (as required) As needed
Salt To taste

Preparation Time: 10 minutes

Cooking Time: 5 minutes

Total Time: 15 minutes

Servings: 4

Cuisine: Indian

Course: Side Dish

Diet: Vegetarian


Instructions:

  1. Prepare the Ingredients:
    Start by gathering all the ingredients. Wash and chop the beetroot, fresh coriander, tomatoes, and green chilies. Make sure all the ingredients are ready for processing.

  2. Blend the Chutney:
    In a food processor or blender, combine the chopped beetroot, coriander, tomatoes, and green chilies. Blend them together until smooth.

  3. Season and Adjust Consistency:
    Once the chutney is blended, add salt to taste, a little water to achieve the desired consistency, and fresh lemon juice. Blend again for about 20 seconds to mix the flavors well.

  4. Serve:
    Your Beetroot & Tomato Chutney is now ready! Serve it fresh with your favorite breakfast items such as Ghee-Roasted Masala Dosa or enjoy it as a tangy side to a hot cup of filter coffee.


This chutney is an easy-to-make, healthy option that combines the goodness of beetroot and the sharp taste of tomatoes, creating a flavorful and nutrient-rich addition to your meals. Whether you’re enjoying a traditional South Indian breakfast or looking for a versatile chutney for snacks, this recipe is both delicious and refreshing.


Nutrition Per Serving (Approx.):

Nutrient Amount
Calories 20 kcal
Protein 1 g
Carbohydrates 5 g
Dietary Fiber 2 g
Fat 0 g
Sodium 180 mg

(Note: Nutritional values may vary based on ingredient variations and serving sizes.)

This Beetroot & Tomato Chutney is not only easy to prepare but also offers a burst of flavor and vibrant color to your meals. Enjoy this unique chutney as part of a wholesome Indian breakfast or as an accompaniment to any dish that needs a flavorful, tangy boost.

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