Spicy Avocado Scrambled Eggs: A Creamy, Zesty Delight to Kickstart Your Day
Start your day with a burst of flavor by trying this Spicy Avocado Scrambled Eggs recipe—an exciting twist on traditional scrambled eggs! Infused with the richness of ripe avocado and spiced up with green chilies and cumin powder, these eggs bring together creamy texture and bold flavors. Whether you’re looking for a quick breakfast or a satisfying brunch, this recipe delivers the perfect combination of heat, creaminess, and freshness in every bite.
Total Time: 25 minutes
Servings: 2
Cuisine: Continental
Course: World Breakfast
Diet: Eggetarian
Ingredients for Spicy Avocado Scrambled Eggs
| Ingredient | Quantity |
|---|---|
| Ripe Avocado | 1 |
| Whole Eggs | 4 |
| Milk | 2-3 tablespoons |
| Green Chillies (chopped) | 2-3 |
| Black Pepper Powder (optional) | 1/2 teaspoon |
| Cumin Powder (Jeera) | 1 teaspoon |
| Onion (chopped) | 1 |
| Dried Oregano | 1 teaspoon |
| Garlic (finely minced) | 2 cloves |
| Coriander Leaves (chopped, for garnish) | As needed |
| Sunflower Oil | 1 tablespoon |
| Salt | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 300 kcal |
| Protein | 14g |
| Fat | 23g |
| Carbohydrates | 10g |
| Fiber | 6g |
| Sugars | 1g |
| Sodium | 250mg |
| Vitamin C | 15% of daily value |
Instructions
-
Prepare the Eggs:
Crack the eggs into a large bowl. Use a whisk to beat the eggs until they become light and fluffy. Add 2-3 tablespoons of milk, a pinch of salt, black pepper (optional), and dried oregano to the eggs. Whisk again for a few seconds to incorporate the ingredients. -
Sauté the Aromatics:
Heat 1 tablespoon of sunflower oil in a frying pan over medium heat. Add the chopped onion and garlic. Sauté them for 2-3 minutes, or until the onions become soft and translucent, releasing their sweet aroma. -
Add the Spices:
Once the onions and garlic are softened, add the chopped green chilies and cumin powder to the pan. Stir well to combine, letting the spices toast slightly, which will enhance their flavor. -
Cook the Scrambled Eggs:
Pour the beaten egg mixture into the pan with the sautéed onion and spices. Stir gently, cooking on low heat. As the eggs begin to set, continue stirring to create soft, fluffy curds. Be patient, as cooking on low heat allows the eggs to cook more evenly without becoming rubbery. -
Add the Avocado:
When the eggs have started to firm up but are still slightly runny, gently stir in the mashed avocado. Continue cooking for another 30 seconds to a minute, just until the avocado is warmed through and the eggs are fully set. Avoid overcooking to maintain the creamy texture of the avocado. -
Garnish and Serve:
Take the pan off the heat and garnish your Spicy Avocado Scrambled Eggs with fresh coriander leaves for a burst of color and freshness. Serve immediately.
Serving Suggestions
For an extra kick and a complete meal, pair your Spicy Avocado Scrambled Eggs with chili garlic toast—crispy bread spread with a garlicky chili paste. For a refreshing beverage, serve with a glass of fresh melon juice to balance the spiciness of the eggs and cleanse your palate.
Tips for the Perfect Spicy Avocado Scrambled Eggs:
- Avocado Choice: Choose a ripe avocado for a smooth, creamy texture. If it’s not ripe enough, the flavor may be slightly off, and it won’t blend into the eggs as well.
- Heat Control: Cooking on low heat ensures the eggs stay tender and creamy. Avoid high heat, as it will make the eggs dry and rubbery.
- Customize the Heat: Adjust the number of green chilies based on your spice tolerance. You can even add some chili flakes if you prefer an extra spicy kick!
Why You’ll Love This Recipe
- Quick and Easy: In just 25 minutes, you can enjoy a delicious, filling breakfast that’s both flavorful and nutritious.
- Packed with Nutrients: Rich in protein, healthy fats, and fiber, this dish provides sustained energy throughout the day.
- Customizable: Feel free to tweak the spice levels and add extra herbs for your personal touch!
Whether you’re a fan of eggs or simply looking for a fun way to enjoy your avocados, this Spicy Avocado Scrambled Eggs recipe is sure to become a breakfast favorite. Try it today and elevate your morning routine with this delectable, savory dish!
