Napa Cabbage Coleslaw with Greek Yogurt
This vibrant and refreshing Napa Cabbage Coleslaw with Greek Yogurt is a modern twist on the classic coleslaw. It’s light, creamy, and packed with nutritious vegetables, making it a perfect addition to any meal. The combination of crisp napa cabbage, crunchy carrots, and cool cucumber, topped with tangy Greek yogurt and a touch of honey, offers a delightful balance of flavors. Sunflower seeds and dried cranberries bring a lovely contrast of textures and flavors, making this coleslaw not just healthy, but incredibly satisfying.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Napa Cabbage (thinly sliced) | 1 cup |
| Carrot (cut into juliennes) | 2 carrots |
| Cucumber (core removed and julienned) | 1 cucumber |
| Sunflower Seeds | 1 teaspoon |
| Dried Cranberries | 2 teaspoons |
| Greek Yogurt (Hung Curd) | 1 cup |
| Honey | 1 tablespoon |
| Salt | To taste |
Nutritional Information (per serving):
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 100 kcal |
| Protein | 4g |
| Carbohydrates | 18g |
| Sugars | 8g |
| Fiber | 3g |
| Fat | 2g |
| Saturated Fat | 0g |
| Sodium | 200mg |
Preparation Time:
30 minutes
Cooking Time:
0 minutes
Total Time:
30 minutes
Servings:
4 servings
Instructions:
-
Prepare the Vegetables:
Begin by preparing all the vegetables. Take the napa cabbage and slice it into thin strips. Peel and cut the carrots into julienne strips. Peel the cucumber, remove its core, and slice it into juliennes as well. -
Combine the Ingredients:
In a large mixing bowl, add all the sliced vegetables—napa cabbage, carrots, and cucumber. Toss them together so they’re evenly mixed. -
Make the Dressing:
Add the Greek yogurt (hung curd) and honey to the vegetables in the bowl. Season with salt to taste. Mix everything thoroughly, ensuring the yogurt and honey coat the vegetables evenly. The yogurt will provide a creamy texture, while the honey adds a touch of sweetness that balances the natural flavors of the cabbage and carrots. -
Top with Seeds and Cranberries:
Sprinkle sunflower seeds and dried cranberries over the coleslaw. These not only add a delightful crunch but also introduce a burst of sweetness from the cranberries. -
Serve:
Serve immediately as a fresh and vibrant side dish or appetizer. For a heartier meal, enjoy this coleslaw with a side of your favorite burger, and perhaps a glass of Homemade Pomegranate Juice with Ginger to complement the flavors.
Serving Suggestions:
This Napa Cabbage Coleslaw with Greek Yogurt is the perfect accompaniment to a variety of meals. Its creamy texture and crunchy vegetables make it an excellent pairing for grilled burgers, sandwiches, or even as a light lunch on its own. For a wholesome, refreshing meal, consider serving it alongside grilled chicken or fish, or for a vegetarian option, pair it with a chickpea burger.
Additionally, its sweet and tangy flavors go wonderfully with a glass of fresh homemade juice, like our Pomegranate Juice with Ginger. The subtle sweetness of the cranberries and the crunch from sunflower seeds will elevate your meal experience, making it both healthy and indulgent.
Why You’ll Love This Recipe:
This coleslaw is not only a treat for your taste buds, but also a great way to pack in some extra nutrients. Greek yogurt provides protein and probiotics, while the colorful vegetables bring in fiber, vitamins, and minerals. It’s the perfect example of how simple ingredients can come together to create a dish that’s both nutritious and delicious. Plus, it’s vegetarian, gluten-free, and can be made ahead for meal prep.
Whether you’re serving this at a summer BBQ, as a light lunch, or as a side dish to a hearty dinner, this Napa Cabbage Coleslaw with Greek Yogurt will quickly become a go-to favorite. Enjoy the crunch, the sweetness, and the creamy goodness with every bite!
