Zevia Cola – Nutritional Information & Ingredient Breakdown
Overview
Zevia Cola is a refreshing, zero-calorie, sugar-free soft drink that offers a healthy alternative to traditional sugary sodas. With no added sugar, this beverage is sweetened using natural ingredients, making it a popular choice for those looking to reduce their sugar intake or follow a low-carb lifestyle.
Ingredients Table:
| Nutrient | Amount per Serving (12 fl oz) |
|---|---|
| Energy (Calories) | 0.0 kcal |
| Protein | 0.0 g |
| Fat | 0.0 g |
| Saturated Fats | 0.0 g |
| Carbohydrates | 1.13 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 6.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Zevia Cola contains no common allergens. It is free from dairy, gluten, soy, nuts, and artificial sweeteners, making it a safe option for individuals with common food sensitivities or allergies.
Dietary Preferences:
- Low-Calorie: 0 calories per serving, making it an excellent option for those tracking calorie intake.
- Sugar-Free: Ideal for individuals following a keto, low-carb, or diabetic-friendly diet.
- Caffeine-Free: A great alternative for those sensitive to caffeine or looking to limit their intake.
- Vegan & Plant-Based: This product contains no animal-derived ingredients, making it suitable for vegan and plant-based diets.
Health and Wellness Advice:
Zevia Cola is an excellent choice for those seeking a soda that doesn’t contribute to daily sugar intake, making it suitable for a range of diet plans, including ketogenic, low-carb, and calorie-conscious diets. Its natural sweeteners provide a sweet taste without the spikes in blood sugar associated with traditional sodas. The beverage’s sodium content is relatively low, but those on salt-restricted diets should still consume it in moderation.
Though Zevia Cola has no significant nutritional benefits (such as vitamins or minerals), it remains a guilt-free and refreshing choice for hydration when you’re craving something fizzy.
Conclusion:
Zevia Cola is a great option for those seeking a healthy, zero-calorie alternative to sugary sodas. With no sugars, fats, or calories, and free from allergens, it fits seamlessly into a variety of dietary preferences. Whether you are managing your weight, reducing sugar intake, or following a vegan lifestyle, Zevia Cola offers a refreshing and enjoyable beverage experience without compromising your health goals.
