Goan Style Mushroom Vindaloo Recipe
Goan Style Mushroom Vindaloo is a delightful vegetarian twist on the traditional Goan Pork Vindaloo, offering a rich and flavorful dish that showcases the warm spices and vibrant flavors of Goa. This recipe uses tender button mushrooms, simmered in a tangy vinegar-based curry infused with aromatic Indian spices. Whether you’re craving a comforting dinner or exploring Goan cuisine, this dish is a perfect option for those who appreciate bold, spicy flavors in their meals.
Ingredients
| Ingredient | Quantity |
|---|---|
| Button mushrooms | 250 grams (cut into quarters) |
| Onion | 1 (finely chopped) |
| Garlic | 3 cloves |
| Ginger | 2-inch piece |
| Turmeric powder (Haldi) | 1 teaspoon |
| Oil | For cooking |
| Salt | To taste |
| For the paste: | |
| Dry Red Chillies | 3 |
| Coriander (Dhania) Seeds | 1 teaspoon |
| Cumin seeds (Jeera) | 1 teaspoon |
| Whole Black Peppercorns | 1 teaspoon |
| Cardamom (Elaichi) Pods/Seeds | 2 |
| Cloves (Laung) | 3 |
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 3-4
Instructions
Step 1: Preparing the Spices
To begin, gather all the spices and ingredients required for the recipe. Heat a small skillet over medium heat and add the dry red chillies, coriander seeds, cumin seeds, black peppercorns, cardamom pods, and cloves. Roast them for a few minutes until they release a roasted aroma and the red chilies turn slightly crisp. Turn off the heat and let the spices cool for a minute. Once cooled, grind them into a fine powder using a spice grinder or mortar and pestle.
Step 2: Preparing the Ginger-Garlic Paste
Pound the garlic and ginger together in a pestle and mortar to form a smooth paste. Set it aside.
Step 3: Cooking the Mushroom Vindaloo
In a large pan, heat oil over medium heat. Add the ginger-garlic paste and sauté for a few seconds, allowing the flavors to infuse into the oil. Add the chopped onions and sauté them until they turn soft and translucent, about 5-7 minutes.
Step 4: Adding the Spices and Mushrooms
Once the onions are tender, add the turmeric powder and the freshly ground spice powder to the pan. Stir well to combine. Add the quartered mushrooms to the pan and season with salt. Mix the mushrooms thoroughly with the spices.
Step 5: Simmering the Dish
Cover the pan and let the mushrooms simmer for about 10 minutes, or until they soften and release their juices. Stir occasionally to ensure even cooking. The mushrooms will absorb the flavors of the spices, creating a rich, aromatic base.
Step 6: Finalizing the Vindaloo
Once the mushrooms are cooked, uncover the pan and allow the excess liquid to evaporate, thickening the vindaloo sauce. Stir the mixture gently, ensuring the mushrooms are well coated with the flavorful masala. Turn off the heat once the desired consistency is achieved.
Step 7: Serving the Goan Style Mushroom Vindaloo
Serve the Goan Style Mushroom Vindaloo hot with a side of steamed rice or Lachha Paratha for a satisfying meal. The tangy and spicy flavors will complement the soft, tender mushrooms, making it a truly memorable dish.
Nutritional Information (per serving)
- Calories: 180 kcal
- Protein: 4 grams
- Carbohydrates: 10 grams
- Fat: 12 grams
- Fiber: 3 grams
Serving Suggestions
For a complete meal, pair the Goan Style Mushroom Vindaloo with steamed basmati rice or a soft Lachha Paratha. You can also serve it alongside a cooling yogurt dip or a simple salad for added freshness.
This dish is a fantastic option for vegetarians and those seeking a flavorful, spice-filled meal with the authentic taste of Goan cuisine. Enjoy the fusion of tangy, spicy, and earthy flavors in every bite!
