Bajri-Til Bhakri Recipe (Sesame Crusted Bajra Flatbread)
Bajri-Til Bhakri, a traditional Sesame Crusted Bajra Flatbread, is a cherished dish from the heart of rural Maharashtra. Made with nutrient-packed bajra (pearl millet) flour and sesame seeds, this wholesome flatbread is a winter favorite, especially during the festival of Makar Sankranti. It is traditionally prepared on Bhogi, the day before Makar Sankranti, and enjoyed with the flavorful Bhogichi Bhaji. With its nutty flavors and rustic charm, Bajri-Til Bhakri offers a comforting and nutritious start to your day.
Recipe Overview
| Cuisine | Maharashtrian Recipes |
|---|---|
| Course | Indian Breakfast |
| Diet | Diabetic Friendly |
| Preparation Time | 20 minutes |
| Cooking Time | 20 minutes |
| Total Time | 40 minutes |
| Servings | 6-8 Bhakris |
Ingredients
| Ingredient Name | Quantity |
|---|---|
| Bajra Flour (Pearl Millet) | 3 cups |
| Sesame Seeds (Til seeds) | 1/4 cup |
| Salt | To taste |
| Lukewarm Water | As required |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 150-180 |
| Protein | 5-6 g |
| Carbohydrates | 25-30 g |
| Fiber | 3-4 g |
| Fat | 2-3 g |
| Sodium | 100-150 mg |
Instructions
-
Prepare the Dough
“Link To Share” is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer. • Modern, customizable bio pages • Link shortening with advanced analytics • Interactive, brandable QR codes • Host static sites and manage your code • Multiple web tools to grow your business - Sift the bajra flour and salt together into a deep mixing bowl.
- Gradually add 1/4 cup of lukewarm water at a time while kneading the dough.
- Knead until the dough forms a smooth, soft ball, similar in consistency to Makke Ki Roti dough.
- Grease the dough lightly with ghee, cover it with a muslin cloth, and allow it to rest for 10 minutes.
-
-
Preheat the Tawa
- Heat a tawa (flat skillet) over medium heat.
- Dust your rolling surface lightly with whole wheat flour.
-
Shape the Bhakri
- Divide the dough into 6-8 equal portions.
- Take one portion and roll it out into a round, thick roti using your hands. You can also shape the roti by gently pressing and flattening the dough into a circle with your fingers.
-
Cook the Bhakri
- Place the prepared bhakri onto the preheated tawa.
- Spread a little water on the surface of the bhakri to keep it moist.
- Sprinkle sesame seeds evenly on top and press lightly with a flat spatula to ensure the seeds stick to the surface.
-
Roast on Direct Flame
- Flip the bhakri and cook the other side for a few seconds.
- Use tongs to lift the bhakri and roast it over a direct flame until brown spots appear on both sides, ensuring it is evenly cooked.
-
Serve and Enjoy
- Repeat the process with the remaining dough portions to prepare all the bhakris.
- Serve the warm, sesame-crusted bhakris with a dollop of ghee and a side of Bhogichi Bhaji for an authentic Maharashtrian experience.
Cooking Tips
- To make rolling easier, keep the dough soft but not sticky. Adjust the water quantity as needed.
- Bajra flour can be slightly tricky to work with due to its crumbly texture. Be gentle while shaping the bhakris.
- Roasting on an open flame gives the bhakri a smoky flavor, but if you don’t have a gas stove, you can cook it entirely on the tawa.
Serving Suggestions
Pair Bajri-Til Bhakri with:
- Bhogichi Bhaji: A mixed vegetable curry made with seasonal produce.
- Thecha: A spicy Maharashtrian chili-garlic chutney.
- A dollop of ghee or white butter for added richness.
Embrace the simplicity and nourishment of traditional Indian cooking with this Bajri-Til Bhakri recipe. Perfect for a cozy winter breakfast, this flatbread is a testament to the timeless flavors of rural India.
