Gardenburger Original Frozen Patties: Healthy, Vegan & High-Protein Meal Option
Gardenburger Original Frozen Unprepared Patties
Discover the wholesome goodness of the Gardenburger Original Frozen Patties, a convenient and nutritious option for plant-based eating. These unprepared patties are packed with fiber, essential vitamins, and minerals, making them a delicious addition to your plant-based meals.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy | 155 kcal |
| Protein | 7.2 g |
| Total Fat | 4.6 g |
| Saturated Fat | 2.4 g |
| Carbohydrates | 22.1 g |
| Fiber | 5.0 g |
| Sugars | 0.6 g |
| Calcium | 65.0 mg |
| Iron | 1.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 118.0 mg |
| Potassium | 177.0 mg |
| Sodium | 684.0 mg |
| Zinc | 0.3 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.1 mg |
| Riboflavin (Vitamin B2) | 0.1 mg |
| Niacin (Vitamin B3) | 1.2 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 12.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
- Contains: Soy, Wheat, and Gluten
- May contain traces of: Dairy
Dietary Preferences
- Vegan-Friendly: Yes
- Vegetarian-Friendly: Yes
- Gluten-Free: No
- Dairy-Free: Yes
- Nut-Free: Yes
Cooking Advice
To prepare your Gardenburger Original Frozen Patties, simply cook them according to the instructions on the package. They can be grilled, pan-fried, or oven-baked, making them versatile for various meals. Pair them with your favorite condiments, vegetables, and buns to create a satisfying and balanced meal that’s perfect for any occasion.
Conclusion
Gardenburger Original Frozen Patties offer a great plant-based alternative for anyone looking to add more nutritious, fiber-packed options to their diet. Whether you’re a dedicated vegetarian, vegan, or simply looking to try something different, these patties provide a healthy, tasty meal that is easy to prepare and full of essential nutrients.
