Creamy Cabbage and Sweet Corn Cole Slaw with Hung Curd Recipe
Description
The Creamy Cabbage and Sweet Corn Cole Slaw with Hung Curd is a refreshing and nutritious twist on the classic coleslaw. This healthy version replaces traditional mayonnaise with hung curd (Greek yogurt), offering a rich and creamy texture while keeping the dish light and wholesome. This salad is perfect for those seeking to incorporate more fresh vegetables into their diet, making it an excellent addition to any meal. Whether enjoyed as a side dish or paired with a main course like a Healthy Black Bean Burger or a Cheesy Spaghetti Pasta Pie, this recipe promises to delight your taste buds while providing a healthy option for any occasion.
Cuisine: Continental
Course: Appetizer
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Cabbage (Patta Gobi/ Muttaikose), shredded | 1 cup |
| Sweet corn | 1/2 cup |
| Spring onion greens | 3 sprigs |
| Hung curd (Greek yogurt) | 1/2 cup |
| Black pepper powder | 1 teaspoon |
| Dried oregano | 1 teaspoon |
| Red chilli flakes | 1 teaspoon |
| Salt | To taste |
Preparation Time: 15 minutes
Cooking Time: 0 minutes
Total Time: 15 minutes
Serves: 2-3
Instructions
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Prepare the Dressing: Start by placing the hung curd (Greek yogurt) into a mixing bowl. Add the black pepper powder, dried oregano, red chili flakes, and salt. Whip the mixture well until all the ingredients are fully incorporated and the curd has a creamy, smooth consistency.
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Prepare the Vegetables: Finely chop the cabbage, sweet corn, and spring onion greens. Ensure the vegetables are fresh and crisp for the best texture and flavor.
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Combine the Ingredients: Add the freshly chopped vegetables to the whipped curd mixture. Toss everything together, ensuring that the vegetables are evenly coated with the creamy curd dressing.
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Taste and Adjust: Give the salad a quick taste and adjust the seasoning, adding more salt if necessary.
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Serve: Serve the creamy cabbage and sweet corn cole slaw immediately, or refrigerate for a little while to allow the flavors to meld together. This salad pairs wonderfully with a variety of dishes, including Healthy Black Bean Burgers or a rich Cheesy Spaghetti Pasta Pie.
This creamy cabbage and sweet corn cole slaw with hung curd is a light and flavorful way to start your day or enjoy as part of a healthy meal. With fresh vegetables and the goodness of Greek yogurt, itβs not only delicious but also packed with nutrients, making it a perfect choice for anyone looking to maintain a balanced diet.
