Lamb Shoulder Arm Roast (14″ Fat, Choice, Cooked, Broiled)
This tender and flavorful cut of lamb, the shoulder arm roast, is prepared with a luscious layer of fat, which contributes to its rich taste and succulent texture. Perfect for broiling, this lamb roast is both an indulgent and nutritious option for your meals.
Nutritional Information (Per 100g Serving)
| Nutrient | Amount |
|---|---|
| Energy | 200 kcal |
| Protein | 27.71 g |
| Fat | 9.02 g |
| Saturated Fats | 3.42 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 17.0 mg |
| Iron | 2.31 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 219.0 mg |
| Potassium | 340.0 mg |
| Sodium | 82.0 mg |
| Zinc | 5.73 mg |
| Copper | 0.145 mcg |
| Manganese | 0.028 mg |
| Selenium | 31.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.1 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 6.81 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 23.0 mcg |
| Vitamin B12 | 3.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.2 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains: None (this product is free from common allergens such as dairy, eggs, gluten, or soy)
- Note: Always check for any cross-contamination if preparing in facilities that process allergens.
Dietary Preferences:
- High in Protein: This lamb shoulder roast is an excellent source of lean protein, ideal for those looking to build or maintain muscle mass.
- Low-Carb & Keto-Friendly: With zero carbohydrates, it is suitable for low-carb and ketogenic diets.
- Paleo & Gluten-Free: As a natural, unprocessed animal protein, it fits perfectly within both Paleo and gluten-free diets.
- Rich in Essential Nutrients: With a high concentration of iron, zinc, and B vitamins, this dish supports your immune system and overall well-being.
Cooking Tips:
- Broiling: To enhance the natural flavors, broil your lamb shoulder arm roast for a crispy, caramelized exterior while keeping the inside juicy and tender.
- Resting: After cooking, let the roast rest for about 5-10 minutes to ensure the juices redistribute for maximum tenderness.
- Pairing: Pair this rich lamb roast with roasted vegetables or a fresh mint salad to balance the savory flavor.
Conclusion:
This broiled lamb shoulder arm roast is a powerhouse of protein, essential minerals, and healthy fats. With its rich flavor profile and impressive nutritional benefits, itβs a versatile and satisfying option for any meal. Whether you’re following a specific diet or simply looking for a hearty, nutritious meal, this choice lamb roast will meet your needs.
