Bison Ribeye Steak (1″ Thick, Cooked, Broiled)
Bison ribeye steak is a premium cut of game meat known for its rich flavor and lean texture. This 1-inch thick steak, when broiled to perfection, delivers a juicy, tender bite that’s not only satisfying but also packed with essential nutrients. Ideal for those seeking a healthy, high-protein alternative to traditional beef steaks, bison provides a wealth of vitamins and minerals that support overall health and wellness.
Nutritional Information (per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 177.0 kcal |
| Protein | 29.45 g |
| Total Fat | 5.67 g |
| Saturated Fat | 2.419 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 7.0 mg |
| Iron | 2.88 mg |
| Magnesium | 26 mg |
| Phosphorus | 238.0 mg |
| Potassium | 371.0 mg |
| Sodium | 52.0 mg |
| Zinc | 5.01 mg |
| Copper | 0.201 mcg |
| Manganese | 0.012 mg |
| Selenium | 42.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.137 mg |
| Riboflavin (Vitamin B2) | 0.307 mg |
| Niacin (Vitamin B3) | 6.687 mg |
| Vitamin B6 | 0.475 mg |
| Folate | 18.0 mcg |
| Vitamin B12 | 1.29 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.21 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This bison ribeye steak is free from common allergens such as gluten, dairy, soy, and eggs, making it suitable for various dietary preferences. As it is a single-ingredient meat product, it does not contain any artificial additives or preservatives.
Dietary Preferences:
- Gluten-Free: Ideal for individuals with gluten sensitivities or celiac disease.
- High-Protein: Perfect for those following a high-protein diet for muscle building or weight management.
- Low-Carb/Keto-Friendly: With zero carbohydrates, this steak is a great choice for those on a low-carb or ketogenic diet.
- Paleo-Friendly: A natural and minimally processed option that fits well with the paleo diet.
Cooking Tips:
For optimal tenderness and flavor, bison ribeye steak should be cooked to medium-rare or medium. Overcooking can result in a tougher texture, as bison meat is leaner than beef. Broiling or grilling the steak is an excellent choice to preserve its natural juices and enhance the smoky flavor.
Conclusion:
Bison ribeye steak offers a delightful alternative to traditional meats, providing a hearty and nutritious meal without compromising on flavor. Packed with protein, essential minerals, and a variety of vitamins, it’s a fantastic choice for health-conscious individuals looking to diversify their diet with nutrient-dense, low-fat meat options. Whether you’re following a specific dietary plan or simply want to enjoy a delicious steak, bison ribeye delivers in both taste and nutritional value.
