Lamb Australian Imported Fresh Tenderloin Boneless (18″ fat, raw)
Description:
This premium cut of lamb, the Australian imported fresh tenderloin, is a lean, tender, and flavorful option perfect for grilling or roasting. It comes boneless, with a small amount of fat for added juiciness, and is versatile in various recipes. This cut is prized for its mild flavor, tenderness, and high-quality protein content.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 136.0 kcal |
| Protein | 23.42 g |
| Total Fat | 4.73 g |
| Saturated Fat | 1.857 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 2.0 mg |
| Iron | 2.27 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 210.0 mg |
| Potassium | 311.0 mg |
| Sodium | 73.0 mg |
| Zinc | 2.32 mg |
| Copper | 0.128 mcg |
| Manganese | 0.006 mg |
| Selenium | 8.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.147 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 8.49 mg |
| Vitamin B6 | 0.556 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 2.14 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.51 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is naturally free from common allergens such as gluten, dairy, and soy. However, as with all meats, cross-contamination is possible in facilities that process other allergens. Always verify with the supplier if you have specific concerns regarding food allergies.
Dietary Preferences:
This lamb tenderloin is suitable for the following dietary preferences:
- High-Protein Diets
- Low-Carb and Ketogenic Diets
- Paleo-Friendly
- Gluten-Free
- Dairy-Free
- Soy-Free
Cooking Tips and Advice:
Lamb tenderloin is incredibly versatile and can be prepared in various ways to suit your taste preferences. It is best cooked at medium to high heat to retain its tenderness.
- Grilling: Marinate the lamb tenderloin for a few hours and then grill it on a preheated grill for about 3-4 minutes per side for medium-rare.
- Roasting: Roast in the oven at 375°F (190°C) for 20-25 minutes, depending on the thickness, for a perfectly tender roast.
- Pan-Seared: For a quick and flavorful meal, sear the tenderloin in a hot pan with olive oil for 3-4 minutes on each side. Let it rest before slicing to maintain juiciness.
Conclusion:
Australian imported fresh lamb tenderloin offers a lean, protein-packed option for any meal. With its rich nutritional profile and minimal preparation time, it is an ideal choice for health-conscious individuals and those seeking a delicious, high-quality meat for their culinary creations. Whether you’re grilling, roasting, or pan-searing, this tenderloin is sure to satisfy your cravings for a flavorful, tender lamb dish.
