Oatmeal Refrigerator Cookie Dough
This oatmeal refrigerator cookie dough offers a delicious, quick, and easy solution for creating fresh cookies anytime. With its rich flavor and chewy texture, it’s a great treat for those who love hearty cookies with wholesome ingredients. You can store the dough in the refrigerator and bake the cookies whenever you’re ready for a sweet indulgence.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 424 kcal |
| Protein | 5.4 g |
| Saturated Fats | 4.75 g |
| Total Fat | 18.9 g |
| Carbohydrates | 59.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Calcium | 31.0 mg |
| Iron | 2.14 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 104.0 mg |
| Potassium | 147.0 mg |
| Sodium | 294.0 mg |
| Zinc | 0.64 mg |
| Copper | 0.11 mcg |
| Manganese | 0.765 mg |
| Selenium | 9.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.234 mg |
| Riboflavin (Vitamin B2) | 0.148 mg |
| Niacin (Vitamin B3) | 1.865 mg |
| Vitamin B6 | 0.041 mg |
| Folate (Vitamin B9) | 9.0 mcg |
| Vitamin B12 | 0.04 mcg |
| Vitamin A | 4.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This cookie dough contains common allergens such as gluten (from the oats) and may also contain traces of milk or nuts depending on the specific recipe or additional ingredients used. Be sure to check your ingredients if you are concerned about allergens.
Dietary Preferences:
- Vegetarian-friendly
- Not gluten-free
- Dairy inclusion (depending on your recipe choice)
- Contains oats (for those with oat sensitivity)
Advice for Preparation and Storage:
To prepare these cookies, simply scoop the dough and bake as desired. The dough can be refrigerated for up to a week or frozen for longer storage. Before baking, be sure to slice the dough into small rounds for uniform cookies. If you prefer, you can add a handful of raisins, nuts, or chocolate chips to enhance the flavor.
For those seeking healthier alternatives, consider reducing the sugar content or experimenting with butter substitutes to lower saturated fat intake. This oatmeal cookie dough is versatile and can be customized to suit a variety of dietary needs and preferences.
Conclusion:
Oatmeal refrigerator cookie dough offers a practical and satisfying treat that combines hearty oats with rich, indulgent flavors. With a balance of essential nutrients like protein, fiber, and a variety of minerals, it provides an enjoyable snack that’s also nutritionally fulfilling. Perfect for making fresh cookies whenever you need them, this recipe is sure to become a staple in your kitchen for both everyday enjoyment and special occasions.
