Danish Pastry Cheese
Danish pastry cheese is a delicious, rich, and flavorful treat that combines the flaky texture of a pastry with a creamy cheese filling. Perfect for breakfast, brunch, or as an indulgent snack, this pastry is a comforting choice for those who enjoy a balance of sweetness and savory flavor.
Nutritional Information (Per Serving):
- Energy: 374 kcal
- Protein: 8.0 g
- Total Fat: 21.9 g
- Saturated Fat: 6.794 g
- Carbohydrates: 37.2 g
- Fiber: 1.0 g
- Sugar: 6.95 g
- Minerals:
- Calcium: 35.0 mg
- Iron: 1.8 mg
- Magnesium: 15 mg
- Phosphorus: 108.0 mg
- Potassium: 98.0 mg
- Sodium: 417.0 mg
- Zinc: 0.7 mg
- Copper: 0.089 mcg
- Manganese: 0.351 mg
- Selenium: 18.9 mcg
- Vitamins:
- Vitamin C: 0.1 mg
- Thiamin (B1): 0.19 mg
- Riboflavin (B2): 0.26 mg
- Niacin (B3): 2.0 mg
- Vitamin B6: 0.04 mg
- Folate: 25.0 mcg
- Vitamin B12: 0.2 mcg
- Vitamin A: 35.0 mcg
- Vitamin E: 0.35 mg
- Vitamin D2: 0.0 mcg
Allergen Information:
This pastry may contain allergens such as dairy (cheese), gluten (from the pastry dough), and wheat. It may also contain traces of eggs and soy depending on the specific recipe and preparation method. If you have specific food allergies, it is always best to consult ingredient labels or verify with the manufacturer or baker.
Dietary Preferences:
While Danish pastry cheese is a delightful treat, it is not suitable for those following a vegan or dairy-free diet due to the cheese filling. It is also not ideal for individuals with gluten sensitivities or those adhering to a low-sodium diet, as the sodium content in this pastry is relatively high.
Advice:
Enjoy Danish pastry cheese in moderation as part of a balanced diet. If you’re looking for a lighter option, consider pairing it with a side of fresh fruit or a cup of herbal tea to balance out the richness. For a healthier variation, you can try substituting the pastry with gluten-free dough and a plant-based cheese alternative.
Conclusion:
Danish pastry cheese is a decadent option for those seeking a delightful pastry with a creamy cheese filling. While it offers a satisfying combination of flavors and textures, it’s important to be mindful of its calorie, fat, and sodium content, particularly if you’re monitoring your intake of these nutrients. Regardless, it’s a delicious indulgence that adds a special touch to any occasion!
