Tawa Tandoori Roti Recipe: Perfect Indian Bread for Every Meal
Tawa Tandoori Roti is a quintessential accompaniment to many Indian dishes, beloved for its rustic flavor and delightful texture. Traditionally cooked in a tandoor, this whole wheat bread can easily be recreated at home using a simple cast iron tawa (griddle). The high heat from the tawa replicates the charred surface and toasted black spots that define tandoori roti, making it an essential part of your homemade Indian meal. Whether paired with dal, sabzi, or curry, this bread is a wholesome and satisfying addition to your table.
Cuisine:
North Indian Recipes
Course:
Lunch
Diet:
Vegetarian
Ingredients
| Ingredient Name | Quantity |
|---|---|
| Whole Wheat Flour | 2 cups |
| Curd (Dahi/Yogurt) | 1/4 cup |
| Salt | To taste |
| Oil | For kneading, as needed |
Preparation Time and Cooking Time
| Task | Time (in minutes) |
|---|---|
| Preparation Time | 30 |
| Cooking Time | 30 |
| Total Time | 1 hour |
Instructions
Step 1: Prepare the Dough
- In a large mixing bowl, combine the whole wheat flour, curd, salt, and a small amount of oil.
- Gradually add water in small amounts and knead the mixture into a soft, non-sticky dough.
- Once the dough comes together, add a teaspoon of oil and knead for an additional 2-3 minutes until the dough is soft and pliable.
- Cover the dough with a damp kitchen towel and let it rest for at least 10 minutes to allow the gluten to relax.
Step 2: Roll the Rotis
- After the dough has rested, pinch off medium-sized portions and shape them into balls.
- Lightly dust your rolling surface with flour and flatten one dough ball with a rolling pin to form a circular disc.
- Ensure the rolled-out roti is evenly thick, similar to a tawa paratha.
Step 3: Prepare the Tawa
- Heat a cast iron tawa over medium heat until it is evenly hot.
- Take a small bowl of water and brush one side of the rolled roti with a thin layer of water.
Step 4: Cook the Roti
- Place the roti, water-side down, onto the hot tawa. Cook on low heat for 1-2 minutes until bubbles begin to appear on the surface.
- Gently loosen the edges of the roti using a spatula. Be cautious while lifting it off the tawa, as it may stick slightly due to the water.
Step 5: Char and Finish
- Once loosened, flip the roti to cook the other side for 1-2 minutes until golden brown spots form.
- For an authentic charred effect, lift the tawa off the stovetop and invert it so the roti is directly exposed to the flame.
- Rotate the tawa to ensure even charring and remove the roti from the tawa once done.
Serving Suggestions
Tawa Tandoori Roti pairs beautifully with a variety of Indian dishes. Serve it hot with:
- Bihari Karela and Aloo Ki Subzi for a hearty and flavorful meal.
- Punjabi Dal Tadka for a comforting and protein-packed pairing.
- A side of cooling raita to balance the spices of the meal.
Create a wholesome and satisfying lunch spread for your family or a delightful addition to your everyday meals.
Nutritional Information (Per Serving)*
| Nutrient | Approximate Value |
|---|---|
| Calories | 120 kcal |
| Carbohydrates | 22 g |
| Protein | 3 g |
| Fat | 2 g |
| Fiber | 4 g |
*Values are estimates and may vary based on specific ingredients and preparation methods.
Mastering Tawa Tandoori Roti at home is a rewarding experience that brings the authentic taste of Indian breads to your dining table. So, roll up your sleeves and enjoy the joy of creating this delightful bread that pairs perfectly with your favorite Indian dishes!
