Ingredient Information: Leavening Agent – Baking Soda
Ingredient Description
Baking soda, also known as sodium bicarbonate, is a versatile leavening agent widely used in baking and cooking. It helps baked goods rise by reacting with acidic components, releasing carbon dioxide gas, which creates a light and airy texture. Beyond baking, it is also valued for its natural cleaning properties and various household uses.
Nutritional Information (Per 100g)
| Nutrient | Amount | Daily Value |
|---|---|---|
| Energy (kcal) | 0.0 | 0% |
| Protein (g) | 0.0 | 0% |
| Saturated Fats (g) | 0.0 | 0% |
| Total Fat (g) | 0.0 | 0% |
| Carbohydrates (g) | 0.0 | 0% |
| Dietary Fiber (g) | 0.0 | 0% |
| Total Sugars (g) | 0.0 | 0% |
| Calcium (mg) | 0.0 | 0% |
| Iron (mg) | 0.0 | 0% |
| Magnesium (mg) | 0 | 0% |
| Phosphorus (mg) | 0.0 | 0% |
| Potassium (mg) | 0.0 | 0% |
| Sodium (mg) | 27,360.0 | 1,140% |
| Zinc (mg) | 0.0 | 0% |
| Copper (mcg) | 0.0 | 0% |
| Manganese (mg) | 0.0 | 0% |
| Selenium (mcg) | 0.2 | <1% |
| Vitamin C (mg) | 0.0 | 0% |
| Thiamin (mg) | 0.0 | 0% |
| Riboflavin (mg) | 0.0 | 0% |
| Niacin (mg) | 0.0 | 0% |
| Vitamin B6 (mg) | 0.0 | 0% |
| Folate (mcg) | 0.0 | 0% |
| Vitamin B12 (mcg) | 0.0 | 0% |
| Vitamin A (mcg) | 0.0 | 0% |
| Vitamin E (mg) | 0 | 0% |
| Vitamin D2 (mcg) | 0.0 | 0% |
Allergen Information
Baking soda is generally free of common allergens, making it safe for most dietary needs. However, it is important to note that excessive use can cause irritation or sensitivity in some individuals. Always check product labels for potential cross-contamination if you have severe allergies.
Dietary Preferences
- Vegetarian & Vegan-Friendly: Baking soda is plant-based and suitable for vegetarian and vegan diets.
- Gluten-Free: Naturally gluten-free, making it ideal for gluten-intolerant or celiac-friendly recipes.
- Keto & Low-Carb: Zero carbohydrates make it a great leavening choice for low-carb and keto baking.
Usage Tips & Advice
- Proportions Matter: Use precise measurements, as too much baking soda can alter the taste and texture of baked goods.
- Store Properly: Keep baking soda in a cool, dry place, away from moisture to maintain its effectiveness.
- Balance with Acidic Ingredients: Common pairings include lemon juice, vinegar, buttermilk, or yogurt for the perfect rise.
- Eco-Friendly Cleaning: Beyond the kitchen, baking soda works as a natural deodorizer and cleaning agent.
Conclusion
Baking soda is a cornerstone ingredient in every baker’s pantry. Its versatility, nutritional neutrality, and compatibility with various diets make it indispensable for culinary and household needs. Whether crafting fluffy pancakes, neutralizing odors, or whipping up a sparkling clean surface, baking soda proves to be a true multitasker in and out of the kitchen!
