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Unsweetened Liquid Baking Chocolate: Nutritional Benefits & Recipe Tips

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Unsweetened Liquid Baking Chocolate

Unsweetened liquid baking chocolate is a versatile ingredient used in many recipes, especially those that require a deep, rich chocolate flavor without added sweetness. Typically used in baking, this liquid form of chocolate can be easily incorporated into cakes, cookies, brownies, and various desserts to provide a robust cocoa taste.

Nutritional Information

The nutritional content of unsweetened liquid baking chocolate is quite rich, making it a significant ingredient for both flavor and energy in your dishes.

Nutrient Amount per 100g
Energy 472 kcal
Protein 12.1 g
Fat 47.7 g
Saturated Fat 25.29 g
Carbohydrates 36.2 g
Fiber 18.1 g
Sugar 0.0 g
Calcium 54.0 mg
Iron 4.15 mg
Magnesium 265 mg
Phosphorus 340.0 mg
Potassium 1166 mg
Sodium 12.0 mg
Zinc 3.68 mg
Copper 1.91 mcg
Manganese 1.65 mg
Selenium 7.9 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.279 mg
Niacin (B3) 2.1 mg
Vitamin B6 0.072 mg
Folate 19.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 1.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

Allergen Information

  • Possible Allergens: May contain traces of soy or milk depending on the brand or specific product processing.
  • Allergen-Free Considerations: This product is typically free from gluten and dairy but always check product labeling for specific allergen warnings.

Dietary Preferences

  • Vegan: Yes, unsweetened liquid baking chocolate is suitable for vegan diets as it does not contain any animal-derived ingredients.
  • Gluten-Free: Yes, it is naturally gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease.
  • Low Sugar: As it contains no added sugar, this ingredient is ideal for those seeking to reduce sugar intake or for keto and low-carb recipes.

Advice

Unsweetened liquid baking chocolate is perfect for those looking to control the sweetness level of their baked goods. Since it lacks any sugar, it can be paired with sweeteners of your choice, allowing you to customize the sweetness based on your preference. Its high fat content also contributes to a rich, smooth texture in baked treats, so it’s ideal for adding both flavor and moisture.

Conclusion

Whether you’re making a rich dark chocolate cake or a decadent brownie, unsweetened liquid baking chocolate is a must-have in your kitchen. Its intense flavor profile and rich nutritional benefits make it a versatile ingredient for a variety of dessert recipes. Just be mindful of the high fat content, and balance it with other ingredients in your recipes to ensure a delicious result.

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