Egg Bhurji Stuffed Pita Pockets Recipe
Description:
Egg Bhurji Stuffed Pita Pockets is a fusion recipe that brings together the flavors of street-style Desi scrambled eggs (egg bhurji) with the comfort of whole wheat pita pockets. This mouthwatering combination makes for an ideal snack, a quick brunch, or a delightful breakfast on weekends. The spicy, sizzling egg bhurji is packed with bold flavors from Indian spices, while the soft pita pockets offer the perfect vessel to carry the goodness.
Cuisine: Fusion
Course: Snack
Diet: Eggetarian
Ingredients
| For the Egg Bhurji | Quantity |
|---|---|
| Whole Eggs | 5 |
| Onion, finely chopped | 1 |
| Tomato, finely chopped | 1 |
| Green Capsicum, finely chopped | 1 |
| Green Chillies, chopped | 4-5 |
| Red Chilli Paste | 1 teaspoon |
| Ginger, finely chopped | 1 inch |
| Garlic, finely chopped | 2 cloves |
| Cumene Seeds (Jeera) | 1 teaspoon |
| Pav Bhaji Masala | 1 teaspoon |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Ghee | 1 teaspoon |
| Oil | 2 teaspoons |
| Salt | To taste |
| Coriander (Dhania) Leaves, chopped | A handful |
| For the Pita Pockets | Quantity |
|---|---|
| Whole Wheat Pita Bread | 4 (4-5 inch) |
| Onion, sliced | 2 |
| Tomato, cut lengthwise | 2 |
| Lemon, cut into wedges | 1 |
| Chaat Masala Powder | 1 teaspoon |
Instructions
-
Prepare the Egg Bhurji:
- Start by breaking the eggs into a mixing bowl and whisking them thoroughly with ½ teaspoon of salt. Set this aside.
- In a large pan, heat the ghee and oil together over medium heat. Add the cumin seeds and let them sizzle and release their fragrance.
- Once the cumin seeds are sizzling, add the finely chopped onions and sauté for 2-3 minutes, or until they turn lightly browned and softened.
- Next, add the finely chopped ginger, garlic, and green chilies. Stir for a few seconds until they release a fragrant aroma.
- Add the red chilli paste and sauté briefly, followed by the chopped tomatoes. Cook the tomatoes for about 1-2 minutes, or until they soften slightly.
- Add the chopped green capsicum, pav bhaji masala, and a pinch of salt (remember to leave room for salt to be added to the eggs). Mix everything well and cook for another 1-2 minutes, letting the flavors blend.
- Pour in the whisked eggs and gently stir, allowing the eggs to scramble and absorb all the wonderful masala flavors. Keep stirring continuously, and cook over low-medium heat until the eggs are fully scrambled and well combined with the vegetables and spices.
- Once the eggs are scrambled to your desired consistency, sprinkle the freshly chopped coriander leaves over the bhurji and turn off the heat. Set the egg bhurji aside for assembling the pita pockets.
-
Assemble the Pita Pockets:
- Warm the whole wheat pita bread slightly in a dry pan or oven, making sure they remain soft and pliable.
- Slice the pita bread open to create pockets, then stuff each pita generously with the prepared egg bhurji.
- Top the stuffed pita pockets with slices of fresh onion and tomato for added crunch and freshness.
- Squeeze a wedge of lemon over the filling to give it a zesty kick.
- Finally, sprinkle a pinch of chaat masala powder over the top for a tangy, spiced finish.
-
Serve:
Serve the Egg Bhurji Stuffed Pita Pockets warm, with extra lemon wedges on the side for added flavor. These pockets make a perfect snack, brunch, or breakfast, providing a balance of spice, freshness, and comfort in every bite.
Enjoy the delicious fusion of Indian flavors with this hearty and satisfying dish!
Cooking Tips:
- Adjust the spice levels to your preference by increasing or decreasing the amount of green chilies or red chili paste.
- For extra creaminess, you can stir in a dollop of yogurt to the egg bhurji just before assembling the pita pockets.
- If you want to make the dish more filling, you can add a layer of cheese to the egg bhurji just before it finishes cooking.
Nutritional Information (per serving):
(Values are approximate, based on standard ingredients and portion sizes.)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 15g |
| Carbohydrates | 35g |
| Fat | 18g |
| Fiber | 4g |
| Sodium | 350mg |
| Vitamin A | 10% of daily value |
| Vitamin C | 15% of daily value |
| Calcium | 4% of daily value |
| Iron | 10% of daily value |
Serving Suggestions:
Pair these stuffed pita pockets with a side of chutney or raita for a complete meal. They also make for a fun lunchbox or picnic option, and can be easily customized with your favorite veggies or proteins.
