Roasted Beet & Walnut Dip Recipe
Description
The Roasted Beet & Walnut Dip is a delightful combination of earthy beets, rich walnuts, and aromatic spices, creating a vibrant dip or spread perfect for a variety of dishes. Rather than the traditional oven roasting, this recipe uses a combination of steaming and stovetop roasting to bring out the full flavors of the beets. Paired with spring onions, a hint of garlic, and a touch of cumin, this wholesome and flavorful dip can be used in sandwiches, wraps, or as an accompaniment to your favorite snack.
Cuisine: Continental
Course: Side Dish
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Beetroot | 2 medium-sized, peeled, steamed, and cut into large chunks |
| Garlic | 1 clove, minced |
| Spring Onion (Bulb & Greens) | 2, finely chopped |
| Extra Virgin Olive Oil | 1 tablespoon |
| Whole Black Peppercorns | 1 teaspoon |
| Walnuts | 1/2 cup, chopped |
| Cumin powder (Jeera) | 1/2 teaspoon |
| Salt | To taste |
| Lemon juice | 1 lemon’s worth (about 1 tablespoon) |
| Coriander (Dhania) Leaves | 2 sprigs, chopped |
Preparation Time
10 minutes
Cooking Time
40 minutes
Instructions
-
Prepare the Beets
Begin by steaming the peeled beetroot chunks. Steaming the beets first not only saves time but also helps retain their nutrients. This step should take around 10–15 minutes until the beets are tender but firm. -
Roast the Beets
Heat 1 tablespoon of extra virgin olive oil in a wok over medium heat. Add the minced garlic and finely chopped spring onions. Stir-fry for 1-2 minutes, allowing the flavors to infuse and the onions to soften.
Add the steamed beetroot chunks to the wok, and stir-fry for an additional 4-5 minutes, until the beets develop a lovely roasted aroma and flavor. The slight caramelization during this step is key to enhancing the rustic flavor of the beets. -
Blend the Ingredients
Transfer the roasted beets, garlic, spring onions, and all remaining ingredients—walnuts, cumin powder, salt, lemon juice, and black pepper—into a blender or food processor. Pulse until you achieve a coarse yet smooth consistency. If you prefer a creamier texture, drizzle in a bit more olive oil while blending. -
Taste and Adjust
Once blended, taste the dip and adjust seasoning to your liking. You may want to add a pinch more salt or pepper, or even extra lemon juice for added brightness. -
Serve
Transfer the dip into a serving bowl and stir in the chopped coriander leaves. This gives the dip an aromatic freshness. Serve immediately as a dip or spread it generously over homemade pita bread, wraps, or sandwiches.
Enjoy your Roasted Beet & Walnut Dip with a side of homemade pita or as a snack with your favorite crackers. This healthy, delicious, and visually stunning dip is sure to be a hit at any gathering!
Serving Suggestions
Serve the Roasted Beet & Walnut Dip as a healthy side with pita bread, as a spread on sandwiches, or as a dip for fresh veggies. It’s versatile, nutritious, and packed with flavors that can elevate any meal!
