Italian Open Toast Recipe with Grilled Ham, Cheese & Olives
Ham sandwiches have a universal appeal, but when you transform them into a delightful Italian-inspired open toast, they become nothing short of extraordinary. This recipe combines toasted whole wheat brown bread, savory grilled chicken ham, tangy homemade pizza and pasta sauce, fresh dill, creamy Swiss cheese, and briny black olives. The result? A high-protein, non-vegetarian breakfast option that is both delicious and satisfying. Perfect for an indulgent yet wholesome morning meal, this Italian open toast will leave your taste buds craving for more.
Recipe Details
Attribute | Details |
---|---|
Cuisine | Italian Recipes |
Course | World Breakfast |
Diet | High Protein, Non-Vegetarian |
Preparation Time | 10 minutes |
Cooking Time | 30 minutes |
Total Time | 40 minutes |
Servings | 6 toasts |
Ingredients
Ingredient | Quantity |
---|---|
Whole Wheat Brown Bread | 6 slices |
Chicken Ham | 6 slices |
Homemade Pizza and Pasta Sauce | 1/4 cup |
Dill Leaves (fresh, chopped) | 1 teaspoon |
Swiss Cheese (sliced) | 2 slices |
Black Olives (halved) | 1/4 cup |
Extra Virgin Olive Oil | As needed for cooking |
Salt | To taste |
Black Pepper Powder | To taste |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 250 kcal |
Protein | 15 g |
Carbohydrates | 20 g |
Fats | 10 g |
Fiber | 3 g |
Sodium | 550 mg |
Instructions
Step | Description |
---|---|
1 | Begin by preparing all the ingredients. Toast the slices of whole wheat brown bread in a toaster until crisp and golden. Once toasted, smear each slice with a thin layer of butter and arrange them on a baking sheet. |
2 | Heat a teaspoon of extra virgin olive oil in a skillet over medium heat. Add the chicken ham slices and grill them until they are cooked through and develop a light golden-brown crust on both sides. Remove from the skillet and set aside. |
3 | Spread a generous layer of homemade pizza and pasta sauce over the toasted bread slices. Add a grilled ham slice on top of each slice of bread. Sprinkle freshly chopped dill leaves and halved black olives over the ham. |
4 | Place a slice of Swiss cheese over the toppings. Ensure the cheese covers most of the bread slice for even melting. |
5 | Preheat your oven to 180°C (350°F) for grilling. Transfer the prepared open toasts onto the baking sheet and bake them in the preheated oven for 6 to 8 minutes or until the cheese is fully melted and bubbly. |
6 | Once done, carefully remove the toasts from the oven. Season with salt and freshly ground black pepper to taste. Serve immediately. |
7 | Pair these Italian Open Toasts with a refreshing glass of Mango Tofu Smoothie for a complete, protein-packed breakfast experience. |
Chef’s Tips
- For a healthier twist, substitute the Swiss cheese with a low-fat cheese option or reduce the cheese quantity.
- Add a dash of chili flakes or Italian seasoning for an extra kick of flavor.
- This recipe works equally well with turkey ham or even a vegetarian alternative like grilled zucchini slices or mushrooms.
- Use store-bought pizza sauce for convenience, but homemade sauce adds a unique, fresher taste.
This Italian Open Toast Recipe with Grilled Ham, Cheese & Olives is a winning combination of simple ingredients and rich flavors. It’s the perfect choice for a leisurely weekend breakfast or a quick weekday treat, bringing the charm of Italian cuisine straight to your table. Buon Appetito!