Hard Pretzels Made with Unbleached Flour (Unsalted)
These classic hard pretzels are crafted with unbleached flour and are completely unsalted, offering a simple, yet satisfying snack option for those who prefer a more neutral flavor profile. With a firm and crispy texture, they provide a delightful crunch in every bite.
Nutritional Breakdown per Serving:
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Energy: 381 kcal
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Protein: 9.1 g
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Total Fat: 3.5 g
- Saturated Fat: 0.75 g
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Carbohydrates: 79.2 g
- Dietary Fiber: 2.8 g
- Sugars: 0.0 g
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Minerals:
- Calcium: 36.0 mg
- Iron: 1.67 mg
- Magnesium: 35.0 mg
- Phosphorus: 113.0 mg
- Potassium: 146.0 mg
- Sodium: 289.0 mg
- Zinc: 0.85 mg
- Copper: 0.264 mcg
- Manganese: 1.789 mg
- Selenium: 5.8 mcg
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Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (B1): 0.18 mg
- Riboflavin (B2): 0.1 mg
- Niacin (B3): 1.92 mg
- Vitamin B6: 0.116 mg
- Folate (B9): 83.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
These hard pretzels are an excellent source of carbohydrates and provide a good amount of dietary fiber. They are also a solid source of essential minerals like iron, magnesium, and phosphorus, which contribute to your overall wellness.
